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- 9691 total / 469 in 2014
Enjoy and run Boston to the best of my ability on 4/21/2014 & then run even better at the Maine Coast Marathon 3 weeks later!
Jim ran: featuring Sally Strut...
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- 8 miles
- 01:21 time
- 10:06 pace
- 952 calories
featuring Sally Struthers as Louise and Carter Calvert as Patsy ... since we will be seeing a country musical tonight I put together a quick country playlist for this purposefully slow but enjoyable run in the thick (pine pollen and humidity) spring air with a good amount of trail running included. Lyrics that fit the run and my mood the best are from Jo Dee Messina:
I'm above the below and below the upper
I'm stuck in the middle ...
But I guess I'm doin' alright
I'm all, I'm all, I'm alright
It's a beautiful day not a cloud in sight so I guess I'm doin' alright ...
See ya' tomorrow.