Jim ran: featuring Sally Strut...

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  • 8 miles
  • 01:21 time
  • 10:06 pace
  • 952 calories
  •  
  •  
  • 1676 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
A few miles after LEGO and before going to the Ogunquit Play House with Patti to see Always - Patsy Cline ... 8.01 mi 01:21 10:06 pace

featuring Sally Struthers as Louise and Carter Calvert as Patsy ... since we will be seeing a country musical tonight I put together a quick country playlist for this purposefully slow but enjoyable run in the thick (pine pollen and humidity) spring air with a good amount of trail running included. Lyrics that fit the run and my mood the best are from Jo Dee Messina:

I'm above the below and below the upper
I'm stuck in the middle ...
But I guess I'm doin' alright

I'm all, I'm all, I'm alright
It's a beautiful day not a cloud in sight so I guess I'm doin' alright ...

See ya' tomorrow.

12 months ago via Garmin