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  • 43 miles
  • 03:57 time
  • 2962 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Jim's Photo Jim PRO
    VELO
    great St Anne's and back 20.41 mi 01:27 14.1mph pace

    Another overcast morning but comfortable at 51 degrees with a slight 4 to 6 mph breeze coming out of the SSE. Occasional mist following another (needed) rain last night but the fog was lifted and ... read more

    about 22 hours ago via Garmin
  2. Jim's Photo Jim PRO
    RUN
    great Coles Hill Rd 8.25 mi 01:20 09:38 pace

    Working my way back to the midweek 10 miler, attacking the hills and getting in a last "hard" run before the Run to Remember Half in Boston this Sunday. Mission accomplished on an overca... read more

    2 days ago via Garmin
    • Sandra C S.
      Sandra C S.
      Sandra C S.

      You're a machine, Jim! You just keep pushing, running stronger and stronger and enjoying every opportunity to join the running community in a show of spirit. Nice miles and pace today, and good luck at the race this weekend!

      2 days ago • Like

    • Show 8 more comments...
    • Jen R.
      Jen R.
      Jen R.

      @Shannon, beers at 9am? LOL!

      about 11 hours ago • Like

    • Shannon H.
      Shannon H.
      Shannon H.

      Not right at 9, lol...by 10:30, though! I usually walk it off a bit, stretch, go to my car to get my bag and then head over to order a late-morning lunch...eventually drinks are definitely added to the order. When I have ot get up at 4:30am, 10 feels a lot like lunch time to me ;)

      about 11 hours ago • Like • 1 person

  3. Jim's Photo Jim PRO
    VELO
    great PF Cycling 10.01 mi 00:31 19.4mph pace

    Random level 3 - Steady hard spin until I hit 10 miles.

    Followed up with upper body and core fitness workout.

    3 days ago
  4. Jim's Photo Jim PRO
    RUN
    great Redhook Brewery 4.17 mi 00:40 09:37 pace

    Finally made down to Redhook for a WCRC group run and despite the heat and humidity (77 degrees - not used to that yet) enjoyed a few miles with Chip C. and Brian ... and the beer and company after... read more

    4 days ago via Garmin   
  5. Jim's Photo Jim PRO
    RUN
    Sluggish but splendid Sunday run 7.07 mi 01:14 10:25 pace

    Today is Confirmation Sunday for our triplets, Bethany, Sarah & Mary - an occasion that gave me reason to reflect and give thanks on this run. Though overcast and a tad humid, the 50 degrees w... read more

    5 days ago via Garmin   
    • Shannon H.
      Shannon H.
      Shannon H.

      Well done, Jim. You've been tackling so much. I love that you are allowing yourself the time to recover while still enjoying your runs. The legs may feel heavy, but you know it is temporary and you are doing great keeping perspective. Enjoy this special day with your family!

      5 days ago • Like • 1 person

    • Show 5 more comments...
    • Greg S.
      Greg S.
      Greg S.

      Great run on a big Sunday Jim, hope the rest of the day was grand.

      4 days ago • Like

    • Bill H.
      Bill H.
      Bill H.

      Great miles Jim

      4 days ago • Like

  6. Jim's Photo Jim PRO
    VELO
    great Recon Ride 11.97 mi 00:51 14.0mph pace

    After a brief warm-up loop on DI rode to Hope Cemetery and back to see what I need to take to spruce up my folks' burial area. Beautiful spring morning (clear skies, 58 degrees w/4 mph breeze... read more

    6 days ago via Garmin
    • Cari H.
      Cari H.
      Cari H.

      great way to start your weekend Jim!

      6 days ago • Like

    • Caleb M.P
      Caleb M.
      Caleb M.

      *IF* I run Smuttynose (and you are driving a pretty hard bargain...) beers are on me. We love your hometown, look forward to visiting again often.

      6 days ago • Like

  7. Jim's Photo Jim PRO
    RUN
    alright Not as "good" as yesterday ... 5.07 mi 00:51 10:08 pace

    60 degrees under an increasingly overcast sky with 14 to 21 mph wind out of the NNE ... wanted to do 6 to 7 but felt heavy and tight and never loosened up so I only did the 5. Happy to do the 5 a... read more

    7 days ago via Garmin   
  8. Jim's Photo Jim PRO
    RUN
    good Finding my legs again w/Denny. 5.5 mi 00:55 10:03 pace

    After completing my last store for LEGO this week, joined Denny for a nice easy (even threw in a couple 15-30 second or so walk breaks) run down the beach at low tide and up into the Laudholm Farm ... read more

    8 days ago via Garmin   
  9. Jim's Photo Jim PRO
    RUN
    good Maine Coast Marathon 26.36 mi 04:32 10:19 pace

    As I have been told in past, every marathon is a learning experience that you can carry forward into your future races. I will take away much more good then not so good from this one and already l... read more

    12 days ago via Garmin
    • Shawna L.
      Shawna L.
      Shawna L.

      Just amazing that you were able to do what you did, coming off of Pittsburg. You always find the positive and the learning and other than those calf cramps, it sounds like you had a solid race. Congrats on marathon #21 - that is a HUGE accomplishment.

      11 days ago • Like

    • Show 18 more comments...
    • Sarah E.
      Sarah E.
      Sarah E.

      congrats jim! so proud of you for battling through and having a solid run despite some late in the game aches and pains!! thanks for all the long runs on the course in prep for this race... looking forward to some more before july! :)

      11 days ago • Like

    • Terry F.
      Terry F.
      Terry F.

      I truly didn't mean to laugh but if you heard noise all the way up there it was ME! Honestly, I cannot believe you are pumping these out like you are! You are awesome! PS - keep that leg under control!

      11 days ago • Like

  10. Jim's Photo Jim PRO
    RUN
    Last shake out before the Mai... 3.74 mi 00:36 09:41 pace

    56 degrees, sticky humid with an 11 to 15 mph warm breeze out of the South ... muggy day and overcast skies. That's it ... we'll see what tomorrow brings 'cause I never tried this b... read more

    13 days ago via Garmin
  11. Jim's Photo Jim PRO
    VELO
    good PF Cycling 15.29 mi 00:50 18.3mph pace

    Random level 3 ... Steady spin enjoying the new Pistol Annies CD while going for desired 50 minutes. Really felt good as my hips seemed to relax and open up ...

    Followed it up with 4 sets of 25 e... read more

    14 days ago
    • Cyndi C.P
      Cyndi C. You're an Inspiration
      Cyndi C. You're an Inspiration:

      I like the Pistol Annies too--great work today, Jim! wow!

      14 days ago

    • Show 4 more comments...
    • Sherri M
      Sherri M
      Sherri M

      What???? extended arm sit ups with 10 lbs of weight? 90 second planks in between sets?? Aren't you the guy who said recently that you like your winter beers? They don't affect your core, do they? I heard parts of the Pistol Annies the other day, I liked it, nice harmonizing.

      14 days ago • Like

    • Sandra C S.
      Sandra C S.
      Sandra C S.

      Whew! Super strong workout, Jim. Good for you for adding in the 'extras'.

      13 days ago • Like

  12. Jim's Photo Jim PRO
    RUN
    Progressive DI 3 3.11 mi 00:28 09:06 pace

    Foggy on this 54 degree morning with the flags laying limp since there is no breeze at all. Visibility was somewhere between 20 and 30 yards and the humidity was 100%. For all intent this was a b... read more

    14 days ago via Garmin
  13. Jim's Photo Jim PRO
    RUN
    great Little recovery and little sh... 4 mi 00:39 09:44 pace

    58 degrees with a light cooling breeze (5 to 7 mph) coming straight off the 45 degree ocean water on a still bright but increasingly cloudy humid day. Attempted to (mostly successfully) stay on un... read more

    16 days ago via Garmin
  14. Jim's Photo Jim PRO
    Shared Photo

    That's me just beyond mile 26 waving to Patti and Brianna ... in my dreamsicle outfit. Had to post it just so Caleb M. knows I really did run Sunday ... and I didn't Rosie Ruiz ... ;-). ... read more

    17 days ago
  15. Jim's Photo Jim PRO
    Shared Photo

    After the Pittsburgh Marathon with Emmanuel and Kree K. (looking great with child), Winston K. (who rocked out an awesome 3:06) ... so happy to have finally made the face-to face connection and loo... read more

    17 days ago
  16. Jim's Photo Jim PRO
    RUN
    great Pittsburgh Marathon 26.2 mi 04:25 10:07 pace

    I truthfully had no idea what to expect in this race as I was definitely under-trained (only 1 20 miler), weighed more then either my recent marathons (MCM last fall and Houston this January - I do... read more

    19 days ago via Garmin
    • Shawna L.
      Shawna L.
      Shawna L.

      Sounds like a really nice race. How fun that they had volunteers out to run people up the hill. That is a really good idea and I am sure several people found it helpful. Congratulations to you Jim on another great race. It is a testament to how strong you are that you had such a strong race, despite less training than usual.

      18 days ago • Like

    • Show 32 more comments...
    • Victoria F.
      Victoria F. You're an Inspiration
      Victoria F. You're an Inspiration:

      Fantastic marathon Jim!! This is great stuff!

      16 days ago

    • Ernesto B.
      Ernesto B.
      Ernesto B.

      Jim, sounds like this was a great time, PR or no! Love the story of the folks running the racers up the hill, again and again. Man, that must have been a day of serious hill repeats for team Asics! Glad you had a good time. I hear you on the winter beers. Taste so good, not great for the scale, but sometimes you have to say, who cares, right? Sorry it took me so long to catch up with DM and read this race report. Crazy schedule (non-running) these days!

      12 days ago • Like

  17. Jim's Photo Jim PRO
    VELO
    great Causal ride with Matt 13.17 mi 01:05 12.2mph pace

    Another lovely spring morning in Ohio (56 at start, 61 at finish under mostly sunny skies and no breeze) as I borrowed my cousin Carl's classic old Schwinn 10 speed for a nice ride with his 1... read more

    21 days ago via Garmin   
  18. Jim's Photo Jim PRO
    RUN
    great So where is Eric Randall when... 12.02 mi 01:56 09:36 pace

    After a 750 mile drive yesterday we arrived in Boardman, OH where I went out for what was supposed to be a nice little 6 mile run on this outstanding 65 degress spring morning. Little wind and lot... read more

    22 days ago via Garmin   
    • Joe M.P
      Joe M.
      Joe M.

      Just a "tad bit longer" than your planned 6 miles Jim? Well, it was 6 miles out right? So you really weren't that far off .... nice work out there sir and really solid pace. Looking good Jim!

      22 days ago • Like

    • Show 9 more comments...
    • Shannon
      Shannon
      Shannon

      Nice miles, Jim!

      22 days ago • Like

    • Mindy R.
      Mindy R.
      Mindy R.

      Eric is laughing cause it means that if he found you, both of you are lost! LOL Nice run Jim!

      22 days ago • Like

  19. Jim's Photo Jim PRO
    RUN
    great Felie's 6-plus 6.41 mi 01:02 09:40 pace

    Another delightful spring morning (53 degrees with a slight 5 to 7 breeze out of the SSE) under an ever warming sun - which helps explain the sudden profusion of ground phlox in bloom. Just an eas... read more

    24 days ago via Garmin   
  20. Jim's Photo Jim PRO
    RUN
    great The One Fund Boston 5-K 3.1 mi 00:28 08:56 pace

    Little get together and fun fund raiser (around $15,000.00) organized by the Maine Running Center for the "One Fund" as more then 700 people showed this evening to run or walk around Port... read more

    25 days ago