Jim Wei ran: Ran 8 with Sherri and...

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  • 10 miles
  • 01:58 time
  • 11:59 pace
  • 1135 calories
  •  
  •  
  • 1240 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Umstead 9.8 mi 01:58 11:59 pace

Ran 8 with Sherri and Brian on Reedy Creek rd., then went back and found Jade and finished with her. Easy effort made the heat very tolerable, almost enjoyable.

12 months ago via Garmin