Miles:
6557 total / 672 in 2014
Goal:

SCAR, and running with my kids when they're old enough to run and I'm too old to run.

Jim W. ran: Ran from Hwy 50 to Ne...

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  • 6 miles
  • 01:19 time
  • 13:08 pace
  • 516 calories
  •  
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  • 826 ft climb
  • 151 max hr
  • 119 avg hr
    • Currently /5 Effort.
    effort /5
alright Falls Lake Trail 6 mi 01:19 13:08 pace

Ran from Hwy 50 to New Light Rd. and back at around 3pm, hot and humid and slow.