Nice short run Jim. Time to start getting ready for the heat, eh? Have a go... read more

Wow what a day, Jim, nice going! Great work man. on a workout

That's a great eight Jim! Nice work! on a workout

Hello summer! Nice 8 miler Jim! great stuff today. on a workout

Really solid, Jim! Looking strong for Buffalo! on a workout

Way to go Jim, awesome job on the 20! You have plenty of time it seems. han... read more

You're a rockstar. Keep those miles coming!

Solid, Jim! on a workout

Great run, Jim! on a workout

Nice short one Jim, Glad you will be able to get back to more miles! on a workout

Great job, Jim. I am more than ready for spring. Where is it? on a workout

Nice run Jim! Way to go! May be the HRM was acting up. on a workout

Nice big miles for Monday Jim! Glad you got to get out and enjoy the day. Ha... read more

Awesome job Jim. Glad things are looking good there! on a workout

Nice one Jim! Great long run today! on a workout

Nice zap! Great to get it done Jim! on a workout

Great job JIm nice mileage today in that chilly wind. on a workout

Cookies eh? Nice job! on a workout

I think i'm liking it too Jim! Great run! on a workout

Great dash! Nice job Jim and family! on a workout

Nice to hear on the shorts Jim! Great 8 miles too! Have a great one man! on a workout

Yeah it was a good day to get out eh? Nice job Jim! Happy 40th Anniversary b... read more

Nice ride there Jim! on a workout

Nice recovery Jim, good job, smart running! on a workout

Great job at the race last weekend! It was great seeing you! Once we get our ... read more

That's a big leap in the PR for a 5K Jim, great job! on a workout

Holy crud Jim, congrats on that major PR!!! Awesome job bud!!! Woohoo!! on a workout

Fantastic racing, Jim! on a workout

Awesome, nice pick up, just warming up the engine on those first couple I think! on a workout

Good run Jim! on a workout

Nice work Jim! Looks pretty good, and always fun to have some fine eating! on a workout

Great Job!! Imagine what kind of history was on that old RR bed. I know, I'... read more

Sounds like a great trail run Jim... Good work! on a workout

Awesome night run Jim! Great miles! on a workout

Nice easy miles Jim, hope it wasn't too chilly! Enjoy the day today! on a workout

Nice 5K, great experience with your son, and congrats on the AG win. on a workout

There's nothing quite like the experience of a father/son race. That's aweso... read more

I dont know what you did yesterday, but it sounds like it was tough! :) Nic... read more

Yuck, nothing like windy rainy runs. Great work out there! on a workout

Great pace, nice work Jim! Way to get it done! on a workout

Great session in the gym Jim... Good work! on a workout

that is a great marathon time Jim! on a workout

Well done, Jim!! Boston's gonna be yours, my friend. on a workout

Nice one Jim, sorry about the Garmin, but looks like you had fun out there an... read more

Wow, amazing Jim, that is pretty cool! Sounds really tough, but fun too. Gre... read more

Very cool! Nice job! Sounds tough, man. on a workout

Awesome race, Jim! That sounds like a fantastic start to a Father's Day! on a workout

Great run in the conditions, Jim. Way to take what the day gave you and do w... read more