Miles:
4984 total / 267 in 2015
Goal:

http://athlinks.com/racer/results/112948779 5K 23:01; 10K 49:17; Half 1:49:17; Full 4:00:52 Heal Up Target 1500 miles for 2014. Remain a distance runner.

Friends (70)

  • Melanie K.

    Melanie K.

    Columbus, OH, 1.BQ 2.Sub 6 HIM 3.Sub 1:45 HM 4.Have fun! 5. Encourage others! PRs: 5k-22:49 4-30:54 10k-48:00 15k-1:15:41 13.1-1:46:18 26.2-3:42:59 70.3-6:16:19

  • Brian A.

    Brian A.

    Chicago, IL, Eat cleaner.

  • Susan J.

    Susan J.

    NH, increasing my speed and my mileage and staying strong and fit for the rest of my life

  • Scott S.

    Scott S.

    Lancaster, PA, 2014 Goals- Sub 4:00 hr marathon Sub 1:40 Half 2014 miles in 2014 155 lbs, 11% Bodyfat 1 Marathons, 3 Halfs, 1 race/month To have fun and stay healthy

  • Ben K.

    Ben K.

    Marysville, OH, Current PR's: 5k: 19'05"..10k: 43'12"..Half: 1:32'01"...Full: 3:44'52" 50k: 8:18'20"

  • Michael G.

    Michael G.

    North Plainfield, NJ, Continue to run for charity!

  • Cherish M.

    Cherish M.

    New Brighton, PA, health and happiness

  • Clint S.

    Clint S.

    Lincoln, NE, "I would rather sit on a pumpkin and have it all to myself, than be crowded on a velvet cushion." - Henry David Thoreau

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy! Choose another goal!

  • Jamie M.

    Jamie M.

    Columbus, OH, Just keep running.... And for crying out loud, ditch the injuries.

  • Madison A.

    Madison A.

    Mason, OH, My goal is to continue to love running, to train hard, and eat right. To run many more HMs and my first full in May 2015. All this with the support of family.

  • Chris B.

    Chris B.

    Cincinnati, OH, Run a few marathons, work towards Boston, maybe an ultra...beyond that, my goal is to stay healthy and keep the body, mind, and spirit fit!

  • Jim H.

    Jim H.

    Tulsa, OK, Break 4 hours

  • Lisa K.

    Lisa K.

    Marysville, OH, I just completed 1000 miles for 2011, and plan to finish my first half marathon in May of 2012.

  • Brandon B.

    Brandon B.

    Marysville, OH, I run for the health and fun of it and to associate with some of the best people on the planet ... and I LOVE to race!

  • Amy J.

    Amy J.

    Marysville, OH, To get to 2 hours for a half marathon!

  • Karen S.

    Karen S.

    Biloxi, MS, Lean out. Gain speed. Complete my second 140.3 in the fall of 2015.

  • Ken

    Ken

    Chicago, IL,

  • Stacy G.

    Stacy G.

    Weare, NH, Regain speed and endurance after having my beautiful baby girl!

  • Anthony L.

    Anthony L.

    Rochester, NY, My goal is to continue to run for as long as I can. Life is a marathon not a sprint and as long as I remain healthy in body and mind, I will continue to run.

  • Michele H.

    Michele H.

    Athens, OH, 2015 Goals: Run a half marathon or two while keeping my focus on having fun, improving my overall fitness, and avoiding injuries.

  • Michael D.

    Michael D.

    Springfield, IL, Springfield Marathon October 19th

  • Kim B.

    Kim B.

    Columbus, OH, To run the Columbus Full Marathon in October and remain injury free.

  • Robert L.
  • Darin P.

    Darin P.

    Sioux Falls, SD, Use running to find the perfect balance in my life. In a world of technology I only need my running shoes to be happy. Run a marathon in 5 hours.