Miles:
4163 total / 764 in 2014
Goal:

http://athlinks.com/racer/results/112948779 5K 23:01; 10K 49:17; Half 1:49:17; Full 4:00:52 Heal Up Target 1500 miles for 2014. Remain a distance runner.

Friends (87)

  • Melanie K.

    Melanie K.

    Columbus, OH, 1. BQ 2. Sub 6:00:00 HIM 3. Sub 1:45 HM 4. Have fun and enjoy every day 5. To encourage as I have been encouraged

  • Debbie H.

    Debbie H.

    Round Lake, IL, Qualify for Boston (for 2015)

  • Cherish M.

    Cherish M.

    New Brighton, PA, health and happiness

  • Matt S.

    Matt S.

    Zanesville, OH, 2014 Goal - Enjoy being a new parent and maintain fitness level. No real race goals this year!

  • Kim B.

    Kim B.

    Columbus, OH, To run the Columbus Full Marathon in October and remain injury free.

  • Michael S.

    Michael S.

    Cumming, GA, 2013 race season is over so time to focus on 2014. New Orleans Half Myrtle Beach Half Washing DC (USA) Half Big Sur 20-miler Dublin (Ireland) Half

  • Scott S.

    Scott S.

    Lancaster, PA, 2014 Goals- Sub 4:00 hr marathon Sub 1:40 Half 2014 miles in 2014 155 lbs, 11% Bodyfat 1 Marathons, 3 Halfs, 1 race/month To have fun and stay healthy

  • Lisa K.

    Lisa K.

    Marysville, OH, I just completed 1000 miles for 2011, and plan to finish my first half marathon in May of 2012.

  • Jamie M.

    Jamie M.

    Columbus, OH, Just keep running.... And for crying out loud, ditch the injuries.

  • Michael G.

    Michael G.

    North Plainfield, NJ, Continue to run for charity!

  • Brandon B.

    Brandon B.

    Marysville, OH, I run for the health and fun of it and to associate with some of the best people on the planet ... and I LOVE to race!

  • Darin P.

    Darin P.

    Sioux Falls, SD, Use running to find the perfect balance in my life. In a world of technology I only need my running shoes to be happy. Run a marathon in 5 hours.

  • Cassie R.

    Cassie R.

    Dayton, OH, Focus on being thankful in all circumstances with God's help.

  • Percy D.

    Percy D.

    Grand Rapids, MI, ride my bike to work every day to run more but not counting miles just time.

  • Mike M.

    Mike M.

    Huntsburg, OH, The health of it.

  • Brian A.

    Brian A.

    Chicago, IL, Conquering new frontiers in 2014.

  • Amy J.

    Amy J.

    Marysville, OH, To get to 2 hours for a half marathon!

  • Ken W.

    Ken W.

    Chicago, IL,

  • Chris B.

    Chris B.

    Cincinnati, OH, Run a few marathons, work towards Boston, maybe an ultra...beyond that, my goal is to stay healthy and keep the body, mind, and spirit fit!

  • Mike S.

    Mike S.

    Zanesville, OH, Another solid year of running and helping others achieve their goals.

  • Karen S.

    Karen S.

    Biloxi, MS, Complete first 50k. Lean out. Gain speed.

  • Jim H.

    Jim H.

    Tulsa, OK, OKC Full then my first bike road race at Tulsa Tough.

  • Ben K.

    Ben K.

    Marysville, OH, Current PR's: 5k: 19'05"..10k: 43'12"..Half: 1:32'01"...Full: 3:44'52" 50k: 8:18'20"

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy! Moebius 50k August 23rd!

  • Michael D.

    Michael D.

    Springfield, IL, Lincoln Presidential Half Marathon April 5th