Miles:
4742 total / 35 in 2015
Goal:

http://athlinks.com/racer/results/112948779 5K 23:01; 10K 49:17; Half 1:49:17; Full 4:00:52 Heal Up Target 1500 miles for 2014. Remain a distance runner.

Friends (79)

  • Jim H.

    Jim H.

    Tulsa, OK, Break 4 hours

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy! Choose another goal!

  • Anthony L.

    Anthony L.

    Rochester, NY, My goal is to continue to run for as long as I can. Life is a marathon not a sprint and as long as I remain healthy in body and mind, I will continue to run.

  • Mike S.

    Mike S.

    Zanesville, OH, Another solid year of running and helping others achieve their goals.

  • Brian A.

    Brian A.

    Chicago, IL, An apple a day to keep the doctor away.

  • Madison A.

    Madison A.

    Mason, OH, My goal is to continue to love running, to train hard, and eat right. To run many more HMs and my first full in May 2015. All this with the support of family.

  • Karen S.

    Karen S.

    Biloxi, MS, Lean out. Gain speed. Complete my second 140.3 in the fall of 2015.

  • Robert L.
  • Jamie M.

    Jamie M.

    Columbus, OH, Just keep running.... And for crying out loud, ditch the injuries.

  • Michael D.

    Michael D.

    Springfield, IL, Springfield Marathon October 19th

  • Ben K.

    Ben K.

    Marysville, OH, Current PR's: 5k: 19'05"..10k: 43'12"..Half: 1:32'01"...Full: 3:44'52" 50k: 8:18'20"

  • Chad N.

    Chad N.

    Terre Haute, IN, My goal is to feel great as I age, so that I can play an ACTIVE role in life, with my loved ones.

  • Melanie K.

    Melanie K.

    Columbus, OH, 1. BQ 2. Sub 6:00:00 HIM 3. Sub 1:45 HM 4. Have fun and enjoy every day 5. To encourage as I have been encouraged

  • Percy D.

    Percy D.

    Grand Rapids, MI, ride my bike to work every day to run more but not counting miles just time.

  • Ken

    Ken

    Chicago, IL, "to get some wind in my hair. to fail better." -h. Ⓥ

  • Lisa K.

    Lisa K.

    Marysville, OH, I just completed 1000 miles for 2011, and plan to finish my first half marathon in May of 2012.

  • Michael G.

    Michael G.

    North Plainfield, NJ, Continue to run for charity!

  • Clint S.

    Clint S.

    Lincoln, NE, "I would rather sit on a pumpkin and have it all to myself, than be crowded on a velvet cushion." - Henry David Thoreau

  • Amy J.

    Amy J.

    Marysville, OH, To get to 2 hours for a half marathon!

  • Chris B.

    Chris B.

    Cincinnati, OH, Run a few marathons, work towards Boston, maybe an ultra...beyond that, my goal is to stay healthy and keep the body, mind, and spirit fit!

  • Cherish M.

    Cherish M.

    New Brighton, PA, health and happiness

  • Susan J.

    Susan J.

    NH, increasing my speed and my mileage and staying strong and fit for the rest of my life

  • Kim B.

    Kim B.

    Columbus, OH, To run the Columbus Full Marathon in October and remain injury free.

  • Michele H.

    Michele H.

    Athens, OH, 2015 Goals: Run a half marathon or two while keeping my focus on having fun, improving my overall fitness, and avoiding injuries.

  • Aleena N.

    Aleena N.

    Malta, OH, *Be healthy and happy*