Miles:
2938 total / 473 in 2013
Goal:

http://athlinks.com/racer/results/112948779 5K 23:01; 10K 49:17; Half 1:49:17; Full 4:00:52 Target 1500 miles for 2013. Remain a distance runner.

Jim Smith walked: Enjoyed the morning t...

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  • 3 miles
  • 03:52 time
  • 0:00 pace
  • 236 calories
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  • 649 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Towpath Photo Shoot 3.05 mi 03:52

Enjoyed the morning taking pictures along the towpath during the race.