Miles:
6240 total / 362 in 2016
Goal:

2 Mile 14:38 2015; 5K 23:01 2012; 5 Mile 39:03 2015; 10K 49:17 2012; Half 1:47:45 2012; Full 4:00:52 2009

Jim Smith ran: Garmin finally coughe...

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  • 3 miles
  • 00:25 time
  • 08:27 pace
  • 309 calories
  •  
  •  
  • 193 ft climb
  • 172 max hr
  • 150 avg hr
    • Currently /5 Effort.
    effort /5
3.01 mi 00:25 08:27 pace

Garmin finally coughed up my workout.