Site:
http://runningaroundthehill.blogspot.com
Miles:
3099 total / 852 in 2012
Goal:

Hello to 2012. My goal is to break 2,000 miles with a combination of biking and running.

Jim Ruddy ran: good run it was humid...

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  • 4 miles
  • 00:37 time
  • 09:16 pace
  • 639 calories
  •  
  •  
  • 210 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good lunch time run 3.96 mi 00:37 09:16 pace

good run it was humid though.

4 months ago

Calories
639