Site:
http://runningaroundthehill.blogspot.com
Miles:
3099 total / 852 in 2012
Goal:

Hello to 2012. My goal is to break 2,000 miles with a combination of biking and running.

Jim Ruddy did a fitness workout: my arms are going to ...

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  • 0 miles
  • 00:34 time
  • 1192:18 pace
  • 52 calories
  •  
  •  
  • 0 ft climb
  • 132 max hr
  • 98 avg hr
    • Currently /5 Effort.
    effort /5
great upper body with Maya 0.03 mi 00:34 1192:18 pace

my arms are going to hurt tomorrow

4 months ago via Garmin

Calories
52