Jim L. ran: Longest run ever. 1 m...

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  • 14 miles
  • 02:20 time
  • 09:59 pace
  • 1523 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hellbender Half Marathon Course+ 14.04 mi 02:20 09:59 pace

Longest run ever. 1 mile warm up then the half-maraton course to familiarize myself with the terrain. Terri and Arron biked to meet me at the hydration station stops and were excellent moral support for me! Felt good afterwards, and even took in Knoebel's a bit afterwards. Epsom salt soak when we got home.

  • Amy G.
    Amy G.

    Nice job!

    about 4 years ago Like

  • Jim L.
    Jim L.

    Thanks, Amy!

    about 4 years ago Like1 person

  • Terri L.
    Terri L. You're an Inspiration
    You're an Inspiration:

    You did so well!! It was hard keeping ahead of you!

    about 4 years ago

  • Beth R.
    Beth R. Nice Job
    Nice Job:

    Great run! Enjoyed your blog post too! Thanks!

    about 4 years ago