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  1. RUN
    good Tower Road Loop 6 mi 01:12 11:55 pace

    Getting the milage in before the winter weather arrives in central PA

  2. RUN
    good Rec Park Loop 3.1 mi 00:32 10:25 pace

    First run after a having a cold that left me feeling pretty run down all weekend.

  3. RUN
    alright Rec Park Loop 3.1 mi 00:32 10:26 pace

    Made it out, with the early signs of catching a cold. Done and done.

  4. RUN
    good 6 EZ thru Lewistown 6.39 mi 01:13 11:24 pace

    Home to the Victory Park trail loop, then up to Third Street down to Valley Street, up to 5 Points then onto Rec Park loop, and back home. Nice doing this easy morning route with Terri!

  5. RUN
    good Rec Park Loop-ish 3.1 mi 00:35 11:24 pace

    A fun self-made 5K to start off 2019. Always great running with Terri. Strong winds today! 676 total miles ran in 2018.

    • Terri L.
      Terri L. Congrats

      Congrats on your total mileage! it was a hard year of adjustments and the fact that you kept moving is so great!

      20 days ago

  6. RUN
    good 5 mi 00:54 10:48 pace

    Nice sharing this rolling course in the morning with Terri!

  7. RUN
    good South Hills Run! 4 mi 00:48 11:55 pace

    Nice hills to take this morning with Terri!

  8. RUN
    good rec park loop 3.1 mi 00:34 11:06 pace

    Fun run with Terri!

  9. RUN
    great celtic solstice 5 miler 5 mi 00:53 10:41 pace

    Had a blast running this race with Terri, really enjoyed our time in Maryland! Loved the course through the park. My feet stayed drier during the entire rainy run than afterwards in the mud-pit ten... read more

  10. RUN
    good Out of Season Loop 6.6 mi 01:21 12:17 pace

    Ran with Terri through sections of town looking out-of-season decorations, the best was seeing a home that still had Valentine's Day decorations in their windows!

  11. RUN
    good Chillin' 4K Lewistown Ice Fes... 2.49 mi 00:23 09:13 pace

    3rd in my AG! Glad to have shared running this with Terri, who came in 1st in her AG! Congrats on her strong run!