Jim Kellam ran: My longest run, to da...

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  • 6 miles
  • 00:57 time
  • 09:27 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
 
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great SVC fitness trail 6 mi 00:57 09:27 pace

My longest run, to date. Ever. Very happy. It even poured rain during the first half (after I checked the RADAR and saw no rain in the area!). I also saw two adult turkeys with fledglings in tow, and Canada Geese fledglings but nobody cares about geese, so forget about it. :) I'm rambling now. I require food and drink! Wilbur, my personal chef and butler is preparing filet mignon. Oh, that's right, I don't have a personal chef or butler or filet mignon. Pasta, then.

10 months ago