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Jim logged 4878 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. RUN
    alright Orlando, FL 2 mi 00:28 14:08 pace

    My first run since knee surgeries. Left knee (Aug 2014 surgery) felt tender to begin and stiff. Left knee (Nov 2014 surgery) felt very tender and sore with each step. Basically did a shuffle run / ... read more

  2. RUN
    good Hmill Pkwy 6.1 mi 00:55 09:00 pace

    Easy pace. Last mile with Ami.