Jill
Love love love having my own spin bike.
- Miles:
- 671 total / 9 in 2012
- Goal:
Have fun, stay healthy!! Train for my first marathon in 2012 (do I dare say that out loud?).
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Entries
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FIT
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walk
good No Bo - Group Workout #1 1.79 mi 00:30 16:45 pace
It wouldn't be a proper start to a new No Bo session without 20 degree weather and a bit of snowy wind. Big group again this session....I love the first day...so much anticipation, uncertainty and ... read more
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FIT
good Spin at Home...yeah!! 00:30
I bought a spin bike last week which was delivered on Monday...so exciting!! I had to wait until tonight for someone to help me get it out of the box and put it together. Nice test ride ...worked u... read more
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Congrats on the new bike! When I got my treadmill delivered, I just gave the guys some cash and they put it together for me. I'm sure you are going to love your spin bike!
3 days ago • Like
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Cool! I would live to have a spin bike! great cross training!
3 days ago • Like
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Melissa...it was pretty cheap. $267 (free shipping) at Amazon.com....ProForm 290 SPX Indoor Cycle Trainer.
3 days ago • Like
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- RUN
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Physical therapy appointment tonight. This was the first time (and I've been doing this for months) that I felt like I was never going to get better. PT wants me to check back in with my MD...he's ... read more
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FIT
good Lets call it a comeback... 1.2 mi 00:30 25:00 pace
Lumping this one together. PT gave me the clearance to do limited workouts as long as I concentrate on keeping the core tight and only go backwards...so that is just what I did. 20 minutes walking ... read more
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Great workout Jill!
22 days ago • Like
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You're an Inspiration:
Walking backwards on a TM is tough. Nice job!
21 days ago
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Wow, amazing!
18 days ago • Like
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- FIT
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Kudos to my physical therapist!! He worked me over for an extra 30 minutes today. Nearly killed my left hamstring, but feeling much better now. Good news - Bad news: good news - I can still continu... read more
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RUN
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FIT
good Yoga 01:00
Giving yoga a try in the new year. Previous attempts have not been successful, but at least I'm persistent. I did feel good afterwards...even though my flexibility has become virtually non-existent... read more
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Great job Jill!! I love yoga, has been a while since I've gone, have to get back at it myself :)
about 1 month ago • Like
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Thanks for the info Karen. I'm going to give it a try. Do you do it alone or assisted?
about 1 month ago • Like
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For those of you looking for some awesome new Dailymile friends this holiday season...my friend Kelly N. an accomplished marathon and ultramarathoner has finally joined Dailymile. Please show her s... read more
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RUN
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Sent my Secret Santa gift today. :)
1 person liked what Jill said -
RUN
blah Fleet Feet Ridgeway 2 mi
This was a blast of reality...i've got a long way back from my work schedule/injury induced hiatus. I'm so out of shape it's not funny. The good part of the morning was the Good Form running clinic... read more
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walk
good Stress Reliever 00:45
I'm in piriformis hell!! The pain is now excruciating and work is a stressful nightmare....so had to get out for a walk during lunch.
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So sorry to hear that, Jill. Have you done any AIS-type stretching? I'm finding it's keeping my piriformis looser than yoga used to. Just a thought. And I hear you on the stressful work nightmare. Hang in there.
2 months ago • Like
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:-( Glad you got out for a walk at least!
2 months ago • Like
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@Karen J. what is AIS-type stretching? I'll try anything at this point.
2 months ago • Like
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walk
great Hike in Durand Park 00:45
Was going for a run and then the pitiful doggy faces got to me. We don't have too many days like this in December so I decided to take them out for a hike. Ran up a lot of the hills (mostly to keep... read more
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Nice job Jill!! I'm not so good at doing the spinning on my own, great job :)
2 days ago • Like
Great spin sesh! I've always wanted one myself.
about 21 hours ago • Like
Hey @Jeremy F ...Amazon.com had this one for $267 with free shipping. ProForm 290 SPX. It's not bad considering it was so inexpensive.Wheel makes a slight noise when kicking up the resistance but other than that it's a solid bike. i'm 6 feet tall and it fits me great.
about 21 hours ago • Like