Miles:
3442 total / 218 in 2017
Goal:

To Run a sub 2 hour half in 2013 (have about 4 opportunities to get it done). ACCOMPLISHED! Now, I just want to enjoy running and stay injury free.

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  • 4 miles
  • 02:36 time
  • 441 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    speedy treadmill 4 mi

    i got some new music- totally helped on this run

    • Harry K
      Harry K

      New music ๐ŸŽถ โž•running ๐Ÿƒ๐Ÿปโ€โ™€๏ธ= ๐Ÿ˜Š๐Ÿ‘๐Ÿป

      about 20 hours ago Like

  2. FIT
    fit36 00:36

    had a free class for a new fitness studio. Was a 12 station circuit done two times. 1 min work- 30 sec rest in between. Great class but a little far and expensive to do again.

  3. RUN
    treadmill 4 mi 00:32 08:00 pace

    inspired by shalane

  4. RUN
    Marathon inspired 10 mi 01:29 08:54 pace

    Got on the treadmill at the gym right at the start. Love, love, love watching the marathon - it is so inspiring. This was the furthest that I've run in prob two years. Def challenging and i h... read more

    • Harry K
      Harry K Great Performance
      Great Performance:

      Perfect timing and how could you not keep going with Shalane Flanagan's performance and win. Great job Jill!

      13 days ago

  5. FIT
    barre3 01:00

    plus one mile running with the double stroller because a little lady was screaming during our walk

  6. FIT
    40 min at gym

    combo of weights and incline walking

  7. RUN
    with toddler in stroller 4.25 mi

    gorgeous day for a run! surprisingly toddler was great the whole time. we rarely run that far together

  8. RUN
    perfect running weather in we... 6.5 mi

    my mom was watching the baby and i had an entire hour to run... it was so nice. I really have no idea how far I actually ran so this is a total guess

  9. FIT
    you tube videos 00:30

    something is always better than nothing