Jill
Shocked the body again today! Time for my bowl of quinoa, walnuts, and seeds!
- Miles:
- 2408 total / 452 in 2013
- Goal:
2012: Vancouver USA Half Marathon Summer Solstice 3 Miler, Harvest Days 8k, Girlfriends Half
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Entries
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FIT
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FIT
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FIT
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RUN
Run 2.09 mi 00:20 09:38 pace
A quick run after my son's baseball game! I haven't eaten in 6.5 hours and its 80*....I'm surprised I pulled this off! My son came and kept me company on his bike!
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RUN
Stress reliever run 3.1 mi 00:30 09:48 pace
I needed this run. I forfeited 30 minutes of studying so I could run. I'm so glad I did!
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FIT
Muscle Tone & Sculpt
Great class with Lacy today! I think my abs will be sore tomorrow. :)
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FIT
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RUN
1 mi 00:10:01 10:01 pace
A quick 1-miler in downtown Vancouver after Shockwave, with my hubs.
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FIT
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- VELO
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FIT
Muscle Tone & Sculpt 00:55
Wowza! Great strength class today! My arms are jello!! I have some soreness in my left soleus muscle that I began to experience Monday, probably in part to Sunday's boot camp then Monday'... read more
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FIT
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FIT
Kettlebell class
going to be sore
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FIT
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Ha, I didn't delete the question!
21 days ago • Like
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VELO
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RUN
After work 4 miler 4 mi 00:39 09:48 pace
Been up since 4am and started my day with Shockwave and Core Training @ NWPT, then ended my day with a beautiful, hot 4-miler! Time for a late dinner. An egg white omelet sounds good about now!
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VELO
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Jill
Good decision!
10 days ago • Like
Yep, agree, good decision.
10 days ago • Like
Yes indeed!
10 days ago • Like