Miles:
2798 total / 0 in 2018
Goal:

2012: Vancouver USA Half Marathon Summer Solstice 3 Miler, Harvest Days 8k, Girlfriends Half

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Jill logged 2798 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    Dumbbell circuit 00:40

    Spark ✔️
    Catalyst ✔️
    Weights ✔️
    Calorie burn ✔️
    Muscles on fire and chiseling ✔️
    Great appointment with myself! 😊💪

  2. VELO
    Adrenaline Cycle 18.42 mi 01:02 17.8mph pace

    445 calories burned tonight! Feeling shakey but great! It's probably been two years since I've taken a cycling class! No regrets!

  3. walk
    3 miler 3 mi

    An amazing day to soak in the D and burn some calories along the Columbia River Waterfront & the Fort!!

  4. VELO
    Indoor cycling

    625 calories burned (according to my HRM) during a shuffle on my playlist! Hill climbs, hill sprints, easy flats, seated flats, whatever song came on, I made up my own ride. Fun!

  5. I've been working out 6 days a week for 5 weeks now. I definitely earn my Friday REST DAYS. 😃

  6. FIT
    PIYO sweat 38min 00:38

    I keep forgetting to log my workouts here since I started logging into my fitness pal again!

  7. FIT
    PIYO Drench 46 min 00:46

    This makes me feel strong!

  8. FIT
    PIYO Hardcore On the Floor 00:35

    PIYO hardcore on the floor, followed by 1/15 (15#) unilateral dumbbell presses and 2/15 (15#) KB V-Sit twists

  9. RUN
    Rainy Run 3.51 mi 00:36 10:18 pace

    Felt soooo good!!