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  • 31 miles
  • 04:54 time
  • 3792 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good North Glenmore Loop 13 km 01:16 09:22 pace

    Forest fire smoke is very heavy, it looks like rain, but its smoke!

  2. RUN
    good Glenmore Track 4 km 00:20 07:57 pace

    Repeats day today . . . it was 35c (95f) when I jumped onto the track . . . and then melted! Oh well, got through it!