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  • 11 miles
  • 01:43 time
  • 1311 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Back and Forth along the ocea... 5 km 00:28 08:56 pace

    Gotta love the absence of ICE!

  2. RUN
    good Oceanside 16 km 01:29 08:59 pace

    Out early before sunrise :)

  3. RUN
    good South Kihei Road 12 km 01:05 08:43 pace

    Big Surf Day!

  4. RUN
    good South Kihei Road to Wailea 5.5 km 00:29 08:33 pace

    How about this . . out for a run and I met a friend from home who I run with on my Banff to Jasper team relay! What a small world :)

  5. RUN
    good South Kihei Road 12 km 01:04 08:34 pace

    Nice run along the oceanside, and I am so very grateful for the beautiful scenery!

  6. RUN
    good South Kihei Road 5.5 km 00:28 08:05 pace

    Ran along the oceanside to end at a local coffee shop:)

  7. RUN
    good Maui Oceanfront Marathon 21.1 km 01:44 07:55 pace

    3/4 of this race is done in the complete darkness before sunrise - managed 1st in my age :)

    • Patrick W.
      Patrick W.

      You're all over, globe trotting, and crushing these races. Great job and congrats.

      9 days ago Like

    • Debbie W.
      Debbie W.

      Oh wow, that sounds amazing! I hope you have pictures. 😃 Congrats on taking 1st place in your age division!!!

      8 days ago Like

  8. RUN
    good South Kihei Road 5 km 00:26 08:27 pace

    Enjoying some Aloha time in Maui! No weather reports for a while I guess!

  9. RUN
    good Home Again 5 km 00:27 08:48 pace

    Nothing fancy today, just a nice 5k

  10. RUN
    good Home Run 5 km 00:28 08:54 pace

    Still in a warming trend . . . calling for snow tomorrow!

  11. RUN
    great North Glenmore - Tempo 7 km 00:35 08:02 pace

    We are melting away here! +10c/50f! CHINOOK!

  12. RUN
    good Memorial Drive 12 km 01:05 08:46 pace

    Warming Up folks!

  13. RUN
    good Memorial Drive 23 km 02:10 09:06 pace

    Took my 3 year old Beagle Artie with me today! Artie did a great job - never stopped! It was sunny and -13c/8f so not too bad really. However, running at times alongside the roads leaves salt spra... read more

    • John A.
      John A.

      Sounds fun! (except for the salt spray)

      16 days ago Like

    • Debbie W.
      Debbie W.

      Nice run with Artie!! Sorry to hear about his sore paws. 😔 Have you ever seen those dog booties? It protects their paws from the snow or less than ideal road conditions. 😃

      16 days ago Like

  14. RUN
    good Glenmore 10 km 00:53 08:29 pace

    Nice Saturday run - sunny but cold :)

  15. RUN
    good Edworthy Hills 9 km 00:52 09:18 pace

    Slugged away at the hill work today, and back into the cold @ -21c or 7 below f

  16. RUN
    good Home run in the dark after work 5 km 00:27 08:32 pace

    So, a true Chinook blew in off the mountains today! What happens in a true chinook in January in Calgary . . . the morning temperature was -29c with wind chill, thats 20 below fahrenheit and by th... read more

  17. RUN
    good Memorial Drive 10 km 00:55 08:52 pace

    Cold and snowy run :)