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  • 9 miles
  • 01:25 time
  • 1089 calories
  • 3 workouts
  • This Week time period


  1. RUN
    Bowness 8 km 00:45 09:08 pace

    Just into May and today was 27c/80f - Like Martin, I went out mid-day, a bit warm, but it is such a treat - people are out on the pathways and floating down the river :)

  2. RUN
    good Rundle Riverside Trail Run 21 km 02:19 10:39 pace

    The mountain trails look like its July - lush with green carpet floors!

  3. RUN
    great Glenmore Park 6 km 00:33 08:45 pace

    Ready to hit the Mountain Trails Tomorrow! :)

  4. RUN
    good Tire Change Day 8 km 00:43 08:33 pace

    Dropped my car off for it's tire change and ran home! We runners can be creative!

  5. RUN
    Boston Marathon 42.2 km 03:51 08:47 pace

    This was a Marathon that I just wanted to put in the bag! The day was warm for me, and I needed to ensure that it was finished with no mistakes! In previous races it was my goal to finish fast and... read more

  6. RUN
    good Griffith Woods 7.6 km 00:41 08:46 pace

    I love Alberta . . .go for a run behind my home and literally run into 2 police officers riding their horses! And better yet the day was so beautiful that NO JACKETS were required!

  7. RUN
    good Glenmore 7 km 00:37 08:36 pace