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  • 8 miles
  • 01:15 time
  • 960 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Home Again! 5 km 00:29 09:19 pace

    Running is the best way to deal with Jet Lag!

  2. RUN
    good Lyon, France 8 km 00:47 09:26 pace

    Ran through the city - took in the sights - took my credit card with me and ended with a shopping trip! Took in the excitement of the Euro Football - went to the France VS Ireland Game!

  3. RUN
    good Bath UK 8.5 km 00:51 09:44 pace

    A beautiful town to run in!

  4. RUN
    good 5 km 00:28 09:00 pace

    Bye Canada!

  5. RUN
    good Griffith Woods 5 km 00:28 08:57 pace

    One more run in Canada, and then headed to England, France and Germany! The runners are packed . . so looking forward to exploring through running in the places we visit :)

    • Debbie W.
      Debbie W.

      How exciting Jill, I would love to see pics of your travels! Have fun and stay safe!! 😊

      14 days ago Like

    • Debbie W.
      Debbie W.

      By the way, currently at 10:45pm the temp is 82*, feels like 90* with 88% humidity. So thankful for A/C!!! 😊

      14 days ago Like1 person

    • Jill N.
      Jill N.

      WOW thats hot! We actually have AC in our home and for the days it gets hot, we certainly are grateful.

      14 days ago Like1 person

  6. RUN
    good Griffith Woods 3.5 km 00:20 09:03 pace

    After work light and easy :)

  7. RUN
    good Glenmore 10 km 00:58 09:17 pace

    Took a few days off after last weeks 75km of racing . . . Core and Weights carried on :)

  8. RUN
    good Lost Souls Trail Run 25 km 02:45 10:37 pace

    Headed to Radium British Columbia for this race with my daughter - toes and legs not fully recovered from my 50km Ultra last weekend, but got the job done :)

  9. RUN
    great Calgary Marathon 50km Ultra 50 km 04:44 09:07 pace

    Last minute decision to do the 50km Ultra . . . turned out to be a good decision as I won my age category, and got a sweet trophy!

  10. RUN
    good Griffith Woods 8.5 km 00:48 09:07 pace

    Still raining, not snowing, and we do need the moisture :)

  11. RUN
    good Griffith Woods 12 km 01:09 09:11 pace

    Well, it's the May Long Weekend, and that always means cold and wet weather here! Why, I do not know . . . wet snow, rain and wind . . . good news is that the snow melts on contact :)