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  • 5 miles
  • 00:46 time
  • 584 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good North Glenmore 8 km 00:46 09:10 pace

    Happy Thanksgiving to all the Canadians out there! Happy Columbus Day to all the Americans out there!

  2. RUN
    good Canmore to Banff - Round Trip 36 km 03:31 09:25 pace

    What a beautiful day in the mountains! Really windy on the first half, but a lovely wind at my back all the way home!

  3. Shared Photo

    Legacy Trail - Links Canmore to Banff

  4. RUN
    good Early Morning again . . 8 km 00:46 09:20 pace

    Woke up and checked the weather . . . it said +11c (52f) So, this must be a mistake! Our normal October early morning temps are +4c (40f) . . . Yup, it was weird, as when I went to bed it was +7c (... read more

    • Debbie W.
      Debbie W.

      Funny weather here too, I can't wait for a cool down. Still in the 90's!! Nice early morning run!!! 😊

      4 days ago Like1 person

  5. RUN
    good Long Run Everywhere 33 km 03:11 09:19 pace

    Cool run with temp between 30-35f . . warm weather is promised for the week!

    • Debbie W.
      Debbie W.

      Wow, you smoked those miles! Awesome long run Jill!!! 😊

      8 days ago Like1 person

    • Jill N.
      Jill N.

      Thanks! One of those days when you waste time getting out there, and then it turns out to be a day you could go on forever! Husband nailed the Oatmeal!

      5 days ago Like1 person

  6. RUN
    good Cold Day Run! 10 km 00:52 08:25 pace

    So, yesterday, we were wearing shorts . . . today, we are layering against the cold! Although, it was just wet snow/rain . . . tomorrow is to be back to fall again. This, my friends is what we Cal... read more

    • Debbie W.
      Debbie W.

      Funny weather, isn't it?! 😊 Looks like a fantastic 10k to me!! Our temps are slightly cooler...lower 80's, but it's gonna go back up before the real cool down.

      10 days ago Like

    • Patrick W.
      Patrick W.

      That's funny. Awesome run.

      9 days ago Like

    • Jill N.
      Jill N.

      Our fall weather can do as it pleases!

      9 days ago Like

  7. RUN
    good More Griffith Woods 10 km 00:56 09:01 pace

    Colours are changing - makes for such an "attractive run"!

  8. RUN
    good Home Again, Home Again 8 km 00:43 08:43 pace

    Running off jet lag . . . best thing for it :)

  9. RUN
    good Heidelburg, Germany 11.4 km 00:59 08:19 pace

    Such a treat to run and explore a different place!

    • Debbie W.
      Debbie W.

      What fun Jill!! I have a fellow dm friend that lives in Germany. Enjoy exploring on your runs!!! 😃

      20 days ago Like

    • Patrick W.
      Patrick W.

      I bet that's some beautiful running over there. Great job.

      19 days ago Like