Jill
Woo hoo. Guess those squats are paying off! My legs felt strong, and I was rocking each step. Also, it's weird that 39 degrees now seems "warm" to me...
- Miles:
- 387 total / 13 in 2013
- Goal:
to have a goal
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Jill logged 387 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
good The Westover Loop 2.99 mi 00:28 09:20 pace
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RUN
good Elizabeth River Trail 2.88 mi
Went for a brisk walk on the Elizabeth River Trail. Legs were sore from yesterday so I wanted to go easy on my bod today.
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Your bod is easy, gah.
4 months ago • Like
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Rough like your face?? :b
4 months ago • Like
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I know.. It'll be in no time at all!!!
4 months ago • Like
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RUN
good To Town Point Park and back 4 mi 00:43 10:44 pace
Strayed from my "usual" (using that word a bit liberally here...) and used my handy, dandy new Garmin watch to determine my distance. Ran through downtown, which was mostly deserted since... read more
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I got a visual of you dressed up in your red running gear & hat, shaking your booty, hoppin along to your head phones as people stated at you.. But the. I realized you don't dance in public! Ha. Fraud!
5 months ago • Like
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Oh Pam. I'm so glad you're on here.
5 months ago • Like
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Good. I'm gonna be bustin yo chops & callin you out :)
5 months ago • Like
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good Westover 3 mi 00:30 10:07 pace
Woke up with an election hangover, but still, it was a pleasant run. Lots of hyper squirrels out today.
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alright Westover Ave 3 mi 00:29 09:48 pace
This run was rough. Stomach stitches. Achey legs. An uninspired run, for sure. But it's done and now it's coffee time. Woot, woot!
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alright Westover 3 mi 00:31 10:17 pace
Felt incredibly lazy today and had to force myself to get out there today. Just really worn out from the week. TGIF, y'all.
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great Westover Avenue 4.5 mi 00:48 10:35 pace
So, there was a PETA van out on my route today (for those of you who don't know, Norfolk is PETA's HQ), and this van depicted Ronald McDonald with a bloody knife and the words "McCru... read more
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RUN
great Westover Ave 3 mi 00:30 10:05 pace
Beautiful day. Everyone was outside this evening. By the way, I've been shooting holes in my old belief/excuse that I can never run after eating. I ate two slices of pizza this afternoon and s... read more
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I absolutely LOVE shooting holes in things, especially excuses. Totally get it. Nicely done!
about 1 year ago • Like
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great Westover Avenue 3 mi 00:30 09:57 pace
I pushed myself just smidgen and I was able to run my little 3-mile route in under 30 minutes. The weather is perfect today, but it's getting warmer so I need to hold myself to my only-drink-w... read more
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Fortunately, I'm still low tech so I don't get to caught up in my pace when I'm out there. For now, I just try to find a stride I can hold. Tell me again - what race are you doing in DC later this year? I want to put it on my calendar so I can plan to be there. :)
about 1 year ago • Like
Also, I totally ran by two people who were fencing on their driveway.
3 months ago • Like
I bet! Did you have to go out and buy new winter clothes??
3 months ago • Like
I've been acquiring winter gear as I go. And Mark got me fancy running pants. I thought he was ridiculous at first...best pants ever.
3 months ago • Like