9068 total / 3 in 2019

Find my motivation. Get stronger, faster, smaller & have a blast doing it!

Jill Lynch ran: Clint got me motivate...

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  • 4 miles
  • 00:58 time
  • 13:29 pace
  • 703 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Power plant road with my boy 4.3 mi 00:58 13:29 pace

Clint got me motivated to go with him
Haven't ran for a while & when he said he was going down Power Plant road, I thought it would be a good route to see where my fitness is. It was slow but I felt better than I thought I would. He needed to stop several times to walk (had a problem with his knee), but I didn't mind a bit. It was nice out. So glad I went. Foot still twinges after I run but feels so much better. Been a rough year....