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- 3152 total / 613 in 2013
Did 5 Halfs in 5 months 2012. Goal for Half is 2:17! 5k under 30:00. 10k 1:00. Get Stronger, Faster & Smaller. EnJOY & always be Grateful. ♥
Jill Lynch ran: This is the last 3 mi...
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- 6 miles
- 01:15 time
- 12:25 pace
- 526 calories
This is the last 3 miles of the half marathon course (aprox). So I stashed a water bottle at Electric Lake, drove to the finish, & ran back to Electric Lake. Holy Cow, I thought it would be a slight downhill to the lake with a little incline back. But it's just hill after hill after hill & sometimes when you think you're on a downhill slope, you're actually going up. When I got my stashed water bottle, I couldn't find it! So I got a bit of rest looking for it. LOL.... This last 3 miles will be tough so I'm glad I did this. Last year I ran my 1st 10K at the Skyline 10k & my time was 1:21 with THE "killer" hill the 1st 2 miles. I feel good about this because it's hilly, it's at 8700', & I beat that 10k time by 6 or so minutes. Man, I am beat. Think I'll take a rest day. :)