Miles:
5023 total / 989 in 2014
Goal:

5 Halfs in 2012. 6 Halfs in 2013. St. George Marathon 10.4.14! Get Stronger, Faster, Smaller & EnJOY it! Looking forward to my best year ever!

Jill L. ran: Something is working....

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  • 4 miles
  • 00:48 time
  • 11:59 pace
  • 347 calories
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  • 590 ft climb
  • 158 max hr
  • 148 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Downhill 1st 4.01 mi 00:48 11:59 pace

Something is working.......... ;) splits were 10:41, 10:48, downhill then 13:22, 13:03 uphill to home. Feeling incredible!