Miles:
11306 total / 0 in 2018
Goal:

Scranton Half Marathon 04/10/2016, Gettysburg Marathon 04/24/2016, Via Marathon 09/11/2016, Steamtown Marathon 10/9/2016

Jill Fogleman did a fitness workout: MMA Speed. Doubled up...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:27 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Core de Force Day 3 00:27

MMA Speed. Doubled up today to catch up after being on the road yesterday traveling to Baltimore for the ACT meeting which lasts until Wednesday.