Miles:
10786 total / 1479 in 2016
Goal:

Scranton Half Marathon 04/10/2016, Gettysburg Marathon 04/24/2016, Via Marathon 09/11/2016

Jill Fogleman did a fitness workout: Stretching, 4 sets of...

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Stretching, 4 sets of core (plank, side plank x2, glute bridge march, lunge twists), and 100 weighted mason twists. Forgot to bring the foam roller, boo :(. But discovered my sister's house is ~7 miles from my parents house. Hopefully the legs are happy after the rest day.