Miles:
7643 total / 92 in 2015
Goal:

3/7 Humdinger 7.1 mi trail, 3/22 Winter's End 4.5 mi, 5/2 River Towns Half, 6/19 Ragnar Trail WV Ultra, 7/25 Montour 24, 9/19 Virgil Crest 50K

Jill Fogleman ran: Tired legs and toasty...

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  • 5 miles
  • 00:51 time
  • 10:07 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Easy out and back 5 mi 00:51 10:07 pace

Tired legs and toasty temps dictated this one. Done. Myrtl cooldown.