Miles:
6899 total / 1600 in 2014
Goal:

Scranton Half 04/06/2014 - PRd with 1:46:51. Nescopeck Duathlon - 5/18/14, Ragnar Appalachian - 6/14/14. BQ at Steamtown Oct 14 ?!?!

Jill Fogleman ran: Tired legs and toasty...

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  • 5 miles
  • 00:51 time
  • 10:07 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Easy out and back 5 mi 00:51 10:07 pace

Tired legs and toasty temps dictated this one. Done. Myrtl cooldown.