Miles:
3556 total / 1293 in 2013
Goal:

To run my first marathon this year, Pittsburgh 5/4/2013, stay healthy and have fun.

Jill Fogleman ran: Some trails were on t...

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  • 4 miles
  • 00:50 time
  • 12:56 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lackawanna State Park 3.9 mi 00:50 12:56 pace

Some trails were on tap for today. This was a perfect example of get out there and just put one foot in front of the other. Legs were achy and was wondering how they were going to feel. But once I got going they were loving it and so was I. What a wonderful way to spend a lunch hour :)

10 months ago