Miles:
3796 total / 1533 in 2013
Goal:

To run my first marathon this year, Pittsburgh 5/4/2013, stay healthy and have fun.

Jill Fogleman ran: Hardest part was wait...

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  • 3 miles
  • 00:29 time
  • 09:32 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good WB Duathlon Relay Part 2 3 mi 00:29 09:32 pace

Hardest part was waiting 58 minutes for my teammate to finish the 16 mile bike ride. Everything immediately started to tighten up. I wouldv'e almost prefered to do the ride. Maybe next year. Slower than the first leg but pleased to still be in the 9's.