- Miles:
- 3556 total / 1293 in 2013
- Goal:
To run my first marathon this year, Pittsburgh 5/4/2013, stay healthy and have fun.
Jill Fogleman ran: Rainy out there today...
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- 6 miles
- 01:01 time
- 10:41 pace
- 792 calories
- details
alright
Rainy hills
5.75
mi
01:01
10:41 pace
Rainy out there today but temps were just about perfect. Was planning to do some tempo but dang tweaky glute just wouldn't have it. Couldn't have had anything to do with those 3 sets the hubby gave me in volleyball last night that were way left which of course I just had to reach for. One was actually a pretty nice shot down the line :) Oh well, strength work seems to be helping it improve, just slowly. Running may actually seem easy once it actually heals fully, nah, probably not. Myrtl cooldown.
Nice miles! hope the glute feels better
12 months ago • Like • 1 person
nice 5.75 miler Jill!!
12 months ago • Like • 1 person
Baby that glute, you won't be sorry. You did hills - that's better than tempo (and ummm, just as punishing to the glute) nice work!
12 months ago • Like • 1 person
Good run Jill! I'll take the rain over the heat any day :) I'm heading out in this in a few hours.
12 months ago • Like • 1 person
Good job, Jill! Hope the glute feels better.
12 months ago • Like • 1 person
Feel better!
12 months ago • Like • 1 person
Nice rainy run, Jill. Hope the tweakyness clears up for you.
12 months ago • Like • 1 person
Nice run in the rain, I like the way you think about how easy running will be when you are all healed up...!
12 months ago • Like • 1 person
Nice rain run! I hope the glut feels better!
12 months ago • Like • 1 person