Miles:
7280 total / 1981 in 2014
Goal:

Scranton Half 04/06/2014 - PRd with 1:46:51. Nescopeck Duathlon - 5/18/14 BQ at Steamtown Oct 14 ?!?! - Eeked out the BQ with a 3:43:52, now what?

Jill Fogleman ran: This run brought to y...

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  • 8 miles
  • 01:29 time
  • 11:07 pace
  • 1156 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bunnies and buggies 8 mi 01:29 11:07 pace

This run brought to you by Honey Stinger chews and clif shot gel with caffeine. Beautiful morning, 50 deg and foggy. Guess the gel really did the thing taking it at mile 4. Splits were 11:13, 11:24, 11:36,11:28, 10:53,10:46,10:47 and 10:45. Run was in my hometown in Juniata County so saw many bunny rabbits along the way as well as amish buggies. Best part was the kiddos stayed asleep for my parents until after my return! Myrtl cooldown so hopefully the 2 hour ride home in a bit doesn't make me too achey!