9103 total / 1551 in 2015

Run for the Red Marathon 05/15/2016

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  • 15 miles
  • 03:01 time
  • 1804 calories
  • 5 workouts
  • This Week time period


  1. RUN
    great Jewish Holiday Run 6.2 mi 01:00 09:37 pace

    So a few that used to run with the group reported to a boss that was Jewish, so anytime there's a holiday and lunch liberties are taken for a little longer run, they refer to it as a Jewish Ho... read more

  2. RUN
    good SOS Route 4.61 mi 00:44 09:32 pace

    A warm up after yesterday's conditions, haha. 44 degrees out and I was probably slightly overdressed in capris and a long sleeve. Oh well, yet again, I'll take it and not complain for Nov... read more

  3. FIT
    great 00:20

    A nice yoga for athletes practice with Matt Giordano.

  4. RUN
    great Rail Trail 4.18 mi 00:37 08:53 pace

    Well, for being 32* and only having shorts and a t-shirt, this run went much better than I thought it would. I really just felt like crawling under my desk and taking a nap. Was hopeful the crisp a... read more

  5. FIT
    great 00:20

    20 minutes of this practice to get the week started off right.

  6. Shared Photo

    Found this about 5 houses down. A little steeper than it looks from the picture but definitely doable.

    • John K.
      John K.

      Hill intervals!?

      5 days ago Like1 person

    • Jill F.
      Jill F.

      Haha, I'm pretty adventurous but I don't think I'll be more than hiking up and down this section ;p I did go down it and it's steep and washed out about the last 10 ft at the bottom.

      5 days ago Like

  7. Shared Photo

    From the back deck of the new place. The gray strip about halfway down the pic is the rail trail. Need to do some exploring and figure out the best access points. Maybe next spring we can clear a p... read more

  8. RUN
    great 12 mi 01:51 09:16 pace

    Thankful for the group for motivation this morning. Had everything moved into the house yesterday. Not that I had to do much other than check numbers off a list and point where things had to go but... read more

  9. FIT
    great 00:40

    More of a meditative practice with Ashleigh Sergeant with inversions. Less movement is almost harder for me but I enjoyed this one.

  10. FIT
    great 00:20

    Early conference call today so this was a perfect little something to squeeze in.

  11. FIT
    great 00:20

    Nice short but intense practice with Fiji.

  12. RUN
    good Rail trail 4.13 mi 00:38 09:07 pace

    Out and back on the rail trail with Chris and Laura. No tumbling down the hill for Jill this week, so that was good. And again, this weather! Love it!

  13. RUN
    great Round town 10 mi 01:31 09:08 pace

    Tour of Morgantown with the group this morning. 6 of us through 6 and then Sue M and I cut off to add an extra loop to get to 10. Gloomy morning but not too bad at 40*. We're finally moving in... read more

    • Vira K.
      Vira K.

      Glad to hear you're settling in! It started out REALLY gloomy here, but the sun popped out and the skies cleared mid-way through my run.

      13 days ago Like

    • Show 6 more comments...
    • Luna

      Great job on the miles Jill! Good luck with the move, they're never fun, but I hope it's a nice change for you!

      12 days ago Like

    • Jorge C.
      Jorge C.

      Great 10 miles. The whole process of moving absolutely blows, but at least you have a great new place. Congrats!

      11 days ago Like

  14. FIT
    great 00:40

    A nice power flow with Andrea Marcum. TGIF!

  15. RUN
    tired SOS Route 4.6 mi 00:44 09:30 pace

    Another absolutely gorgeous November day. I had assumed it was going to be another rain run but was pleasantly surprised with how nice it was. A little windy but perfect otherwise.

  16. FIT
    great 00:20

    Great short little practice with Fiji.

  17. FIT

    Girls have been doing gymnastics and Sydney's been all about handstands lately. Thought I might pick up some info to give her some pointers. Did more listening than doing on this one but I do ... read more

  18. RUN
    great Misty Meandering 4.81 mi 00:48 09:54 pace

    Just a nice little loop through the rolling section of Suncrest. Didn't get nearly as soaked as I thought I might with just a gentle rain the entire time. Temps in the 50s so still quite pleas... read more

  19. FIT
    great 00:45

    A nice new practice with Tracey Noseworthy.

    • Ronnie C.
      Ronnie C.

      Awesome link. Thanks. I couldn't get the audio. Is it my phone issue?

      17 days ago Like1 person

    • Jill F.
      Jill F.

      Their website has been a little wonky the last day or two although I didn't have any audio issues this morning.

      17 days ago Like

    • Vern M.
      Vern M.

      I couldn't get on their site yesterday. This looks good!

      16 days ago Like1 person

  20. RUN
    great Rail Trail 4.1 mi 00:37 09:06 pace

    The usual with Laura and Chris. Took a nice little tumble heading down the trail. Guess I caught my foot on something. Luckily I was able to execute a good tuck and roll. No damage, just a nice tra... read more