11263 total / 1956 in 2016

Scranton Half Marathon 04/10/2016, Gettysburg Marathon 04/24/2016, Via Marathon 09/11/2016, Steamtown Marathon 10/9/2016

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Jill logged 11263 miles.

Last workout 9 days ago. Help get them back on track!

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  1. Shared Photo

    And, oh yeah, for those who aren't friends with me on Facebook, I also got a selfie with Dean Karnazes!

  2. RUN
    good Runner's World Hat Trick Half... 13.1 mi 02:06 09:35 pace

    As I suspected, my legs didn't have very much left in them for today especially considering a fairly hilly course. Averaged about 9 min miles through mile 7 but then it all started going south... read more

  3. RUN
    good Runner's World Hat Trick 10K 6.2 mi 00:56 08:58 pace

    Paced this one a little better. Got passed by Dean Karnazes and David Willey, but I'm okay with that. Started off more conservatively and was able to finish pretty strong. 8:53, 9:03, 9:08, 8:... read more

  4. RUN
    good Runner's World Hat Trick 5K 3.1 mi 00:27 08:42 pace

    This was actually going better than I thought it would after not running all week. Mile 1 was 8:31. Mile 2 was 7:41. Oops then the wheels fell off, haha. The calves just started screaming at me. Oh... read more

  5. VELO
    good Basement trainer 8.6 mi 00:30 17.2mph pace

    Just turning the legs. I may have walked backwards down the stairs to get there ;)

  6. RUN
    good Steamtown Marathon 26.2 mi 04:00 09:08 pace

    Well, not the BQ I was hoping for but the best of my 3 marathon's this year at 3:59:34. Darlene nailed it with a 3:49:47. I hung with her through mile 19 and then just didn't have anythin... read more

    • Traci S.
      Traci S.

      Do sorry! Still you're making progress in the right direction so that's good! What time do you need?

      16 days ago Like2 people

    • Show 17 more comments...
    • Petite

      If AZ is what you end up, will you be doing R&R PF Chang? My friend who lives in Scottsdale & I ran it in 2013. Low elevation, 50s in January. I had a great time!

      13 days ago Like

    • Nanette L.
      Nanette L. You're an Inspiration
      You're an Inspiration:

      Incredible job! You have a fire in your belly! You'll get this! Congratulations on your marathon!

      11 days ago

  7. RUN
    great Final shakout...again 3 mi 00:28 09:21 pace

    Wasn't I just here, oh wait, I was just three weeks ago, lol. Hopefully third time's the charm this year. And it also helps that I get 10 more minutes for the BQ. So this time shooting fo... read more

  8. RUN
    great Railtrail speedwork 4 mi 00:38 09:30 pace

    Last dark and early speedwork (I think, lol). 2x1600. Managed 7:18 and 7:24.

  9. RUN
    good 3 mi 00:29 09:34 pace

    Easy out and back. Don't you hate it during taper when you're like, when did I run last? Have I ever run before in my life? What is this running thing? Can I really run faster than this f... read more

  10. VELO
    great Basement Trainer 9.8 mi 00:30 19.6mph pace

    Monday, already? 😝

  11. RUN
    great White Park 8 mi 01:18 09:44 pace

    This morning's run with the ladies. A nice hilly 5 miles to start with then 1.5 at marathon pace. Followed up with WVU football which is why I'm just now getting around to posting this.

  12. RUN
    great Reverse SOS 4.7 mi 00:44 09:20 pace

    Been a while since we did this route for runch. Nice hills on the backside. Yeah for 'fall-ish' weather.

  13. RUN
    great Dark Tempo 5.7 mi 00:52 09:02 pace

    Yeah! It finally feels like fall. I got done and was not completely drenched for like the first time in forever. Plan included 3 tempo miles at 7:41. Got 7:42, 7:43, 7:37.

  14. RUN
    great Broken bridge 4.1 mi 00:39 09:28 pace

    Runch with Chris and Andy. Nice to have Andy push me up the hill keeping the pace consistent at the end. Good practice for the last two hills at Steamtown.

  15. FIT
    great 00:23

    A nice short practice with Fiji. Thought I had done this one before but didn't remember it.

  16. RUN
    great White park/Deckers 12 mi 01:57 09:45 pace

    Had a new runner join the group this morning which was good since there was only a couple people today. She's 37 and just did the Morgantown Marathon last weekend as her first full. She didn&#... read more

  17. RUN
    great Broken Bridge 4.16 mi 00:40 09:36 pace

    Runch with Chris and Laura. Seems like forever since running with them. Enjoying the last drippy bits of summer at 80*.

  18. FIT