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  • 7 miles
  • 02:07 time
  • 1038 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great Yoga with a View 00:22

    Arms and glutes and day 10 of ab challenge. 50 sit ups,50 crunches,30 leg lifts and 38sec plank. Ugh!

  2. RUN
    good Perfect weather 3.84 mi 00:46 11:58 pace

    45degrees, rain and wind made for a perfect morning. Woke up and my foot felt the best it has since my 20 miler so I debated if I should run or rest another day. But since the argument for not runn... read more

  3. FIT
    great kickbox 00:25

    Gaiam's Cardio Kickbox and day 9 of ab challenge.

  4. RUN
    great Runiversary 3.1 mi 00:34 10:58 pace

    3 years ago today I ran my first mile when Biggest Loser came to town to shoot part of the first episode of season 10. We got to workout with Bob Harper on the waterfront then we ran a mile with th... read more

  5. FIT
    great Gaiam Kickbox 00:22

    Just found this video on Hulu with Patricia Moreno, who I love. My 5 year old joined me, we were powered by Voodoo Doughnuts!

  6. RUN
    great Test run 2.32 mi 00:28 11:51 pace

    Testing my new toe socks, the running skirt I got for mother's day, and my foot. Everything tested great and though this was supposed to be a walk with short runs it turned into a run with sho... read more

  7. FIT
    great Yoga With a View 00:22

    Core and quads. That Hilaria loves chatarangas. also did day 5 of the ab challenge.

  8. walk
    good Back in Black 2.26 mi

    Sausage and I dressed in all black and pretended to be ninjas. Foot hurt at first but loosened up after a half mile. Suburban ninjas aren't very fierce if they're limping and Charlie the ... read more

  9. FIT
    Yoga with a view 00:22

    I need some booty shakin',heart pumping friggin' cardio.My endorphins are low. Hopefully the dull ache of my foot means I'm one day closer to a run or at least some kickboxing.

  10. FIT
    Yoga with a view 00:22

    Foot is still healing so a little yoga for my soul. Got my Marathon email this morning and it made me all warm and fuzzy inside. Bib #41.

  11. FIT
    good Abs 00:20

    Bob's 15 minute abs again and Day 3 of Ab Challenge. And no pics of my 2 liter Mike P. and no tube tops Aleta.

  12. FIT
    great Abs 00:20

    Day 2 Ab challenge and Bob Harper's 15minute Abs.

  13. FIT
    good Yoga with a view 00:22

    Quads and core plus day one of the Ab Challenge. My foot is still achey from Saturday's long run, fingers crossed for a run in the next few days.

  14. FIT
    great Yoga with a view 00:22

    Hamstrings and Torso. Sent my family off to the Farmer's Market so I stretched out my legs. Now I'm going to sit on the couch and drink Mimosas and watch Nashville. Happy Mother's da... read more

  15. RUN
    good 20 freaking miles! 20.11 mi 04:16 12:44 pace

    I've had this run planned for weeks and I could barely sleep last night. Got up early and headed out around 6. In the first 1/2 mile I spotted a Blue Heron down in the creek and I knew this ru... read more

  16. RUN
    good Hills! 5.31 mi

    Woke up early and looked outside and said to my husband "What's the point of running to the top of the hill if I can't see the sunrise?" His response was "Because you'... read more

  17. RUN
    good 10 before 7 10.32 mi 01:59 11:34 pace

    Out the door at 5am for 3 loops. 1 sunrise, 6 hills and many, many bottles of beer on the wall. I debated picking the old metal walker out of a garbage pile on the third pass but I kept going. Feel... read more

  18. RUN
    great No shade 5 mi 01:00 12:00 pace

    Christine R. took me out for a 5 mile jaunt around Forest Grove. She showed me the house she grew up in and the crazy narrow road where she rode her bike. We ran, walked, gabbed and got a lot of su... read more

  19. RUN
    tired Fanno and stuff 14 mi 02:51 12:12 pace

    I feel beat up......but not defeated.

    This morning I saw a red headed woodpecker, a dog in a stroller, goose babies and a couple boxing in the Storage center parking lot.

  20. FIT
    great Bob Harper's Kettlebells 00:55

    I needed that. I channeled my inner Val K. for the burpees.