Miles:
4975 total / 2298 in 2013
Goal:

For 2013-Hit 3500 mi on DM, run a marathon, do a triathlon, ride RAGBRAI out and back, do one other across-state bike ride other than Michigan-either UT or TN.

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  • 61 miles
  • 03:53 time
  • 3081 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Jill D.'s Photo Jill
    RUN
    good Neighborhood 5k loop 2x 6.27 mi 00:56 08:57 pace

    51 degrees with fog and mist. A nice run this morning, the first in a while. The ex bought the kid a new Trek hybrid so I'm hoping the rain will go away and we can take a ride this afternoon.

    1 day ago via Garmin   
    • Bill R.
      Bill R.
      Bill R.

      must have been an early go!

      about 22 hours ago • Like

    • Richard B.
      Richard B.
      Richard B.

      Always nice to ride with the kid. Some of my favorite ride memories have been of rides with my daughter. Have fun together!

      about 22 hours ago • Like

    • Wael S.P
      Wael S.
      Wael S.

      Nice running, Jill !! I thought u love cycling more :):) !!
      Well done, Jill

      about 18 hours ago • Like

    • John G.
      John G.
      John G.

      Nice pace on your 6 miler this morning. Hope you got to ride with your daughter this afternoon.

      about 9 hours ago • Like

  2. Jill D.'s Photo Jill
    VELO
    good Homestead Group ride 25 mi 01:17 19.4mph pace

    strong headwind for first half and we flew for the second half. Nice ride tonight

    3 days ago
  3. Jill D.'s Photo Jill
    VELO
    great WMCR Monday night ride 30 mi 01:39 18.1mph pace

    Just a real nice recovery ride tonight.

    3 days ago
  4. Jill D.'s Photo Jill
    Shared Photo

    Mile 120 is where my Garmin ran out of Battery life. It's pretty much where I ran out of battery life too, but I DID connect those red lines with the last 25.3 miles--the most grueling of the... read more

    5 days ago
  5. Jill D.'s Photo Jill
    VELO
    good RAKC (Ride Around Kent County) 145.5 mi 08:35 17.0mph pace

    Got a great start on my 2013 biker tan/sunburn. Never knew how hilly Kent County was till today. I am pretty tired and sore but happy with this accomplishment. This ride puts me over 2000 "... read more

    5 days ago
  6. Jill D.'s Photo Jill
    VELO
    good abs & spin @ Omni Fitness 14.5 mi 00:55 15.8mph pace

    We rocked the clock right off the wall this morning--Glass & plastic everywhere. Happy Friday!

    7 days ago
  7. Jill D.'s Photo Jill
    VELO
    good Playing hooky 22.45 mi 01:12 18.7mph pace

    I have to confess--I totally played hooky yesterday. I didn't want to teach calculus and it was a beautiful day so I made up an excuse, cancelled class, filled out a 1/2 day PTO slip and left... read more

    8 days ago via Garmin
  8. Jill D.'s Photo Jill
    RUN
    good 4 am 5 miler 5.02 mi 00:47 09:22 pace

    Very quiet out there at that time of the morning and I also didn't run into the bear that's been roaming around just north of here so that's good: ... read more

    10 days ago
  9. Jill D.'s Photo Jill
    VELO
    great WMCR Monday group ride 29.16 mi 01:35 18.4mph pace

    There was about a dozen that showed up for the ride tonight. Had a very nice time....getting very sleepy......ZZZZZZzzzzzzzzzzzzzz

    10 days ago via Garmin   
  10. Jill D.'s Photo Jill
    VELO
    great Out and back to Ken's house 20.99 mi 01:16 16.7mph pace

    Unseasonably cold but tolerable--about 47 degrees. Moderate wind on the way out. Just three of us and I felt like we took it pretty slow and easy. It was a nice recovery ride. Avg cadence 74 rpm... read more

    12 days ago via Garmin   
  11. Jill D.'s Photo Jill

    I said my final farewell to the '99 Buick Park Avenue this weekend. After driving several makes/models (Equinox, CRV, Captiva, Santa Fe, CX7) I decided to drive the one I'd been resistin... read more

    12 days ago
  12. Jill D.'s Photo Jill
    RUN
    good To the 1st lighthouse and back 7.5 mi 01:00 08:03 pace

    45 degrees and overdressed once again. Tailwind for the second half. Not wearing my Garmin made me faster?? I have no other explanation for this pace. Off to pick up my bike then to work for a f... read more

    13 days ago
  13. Jill D.'s Photo Jill
    RUN
    great Omni Treadmill 3.1 mi 00:30 09:40 pace

    Day off means that there is time to add on a run after spin class.

    14 days ago
  14. Jill D.'s Photo Jill
    VELO
    great Abs & Spin @ Omni Fitness 14 mi 00:50 16.8mph pace

    My attitude and outlook is all good today because I took the day off! I'm going to do some car shopping.

    14 days ago
  15. Jill D.'s Photo Jill
    RUN
    good Neighborhood 5k loop, 2x 6.27 mi 00:58 09:19 pace

    I just know that getting less than 5 hours of sleep is going to catch up with me sooner or later.

    15 days ago via Garmin   
  16. Jill D.'s Photo Jill
    VELO
    good Homestead Group Ride 25 mi 01:22 18.3mph pace

    I wish I had the data on this but my Garmin keeps locking up so I have to wait for the battery to die and try to reset it. We had seven riders tonight--1 that was new to group riding and 1 who was... read more

    16 days ago
  17. Jill D.'s Photo Jill
    RUN
    good Neighborhood 5k loop x2 6.3 mi 00:59 09:23 pace

    Perfect 4 am temps for running. Thank goodness for my lighted hat--I love that thing! Tunes included Saving Abel, Rush, Coldplay, and Robbie Williams.

    17 days ago
    • Gozling
      Gozling
      Gozling

      great miles in the hood :) woggle... take a jog and mix it with a walk LOL... its like a fast walk shuffle -- :) Lighted hats are the bomb! I have a dino light that roars if i press a button. That is fun in the dark to come up on someone and roart :) HEE HEEE

      17 days ago • Like • 1 person

    • Show 4 more comments...
    • Jennifer R.
      Jennifer R.
      Jennifer R.

      Nice run! 4am... wow, I'm barely able to drag myself out of bed at 5:30...

      16 days ago • Like • 1 person

    • Scott J.
      Scott J.
      Scott J.

      Nice run Jill. Great way to get the day going!

      16 days ago • Like • 1 person

  18. Jill D.'s Photo Jill
    VELO
    good Now I'm tired. 36.6 mi 02:15 16.3mph pace

    So this morning Ken rode to my house and together we rode to the ride (Terry's house), about 6 miles. We connected with Terry, Matt and Chris and headed out at 10 am. After yesterday's l... read more

    19 days ago
  19. Jill D.'s Photo Jill
    VELO
    good 41.3 mi 02:16 18.3mph pace

    Beautiful day--tailwind on he way back. Going out to mow the lawn now. Hope the mower starts.

    20 days ago via Garmin   
  20. Jill D.'s Photo Jill
    VELO
    great (killer) abs & spin @ Omni Fi... 15 mi 00:55 16.4mph pace

    The abs were hurting even before we got started this morning. Recent changes to my parenting schedule mean that I can only attend my beloved spin cult, I mean class for 3 out every 10 weekdays unti... read more

    21 days ago