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- 1435 total / 330 in 2013
To complete my first Marathon and run 1600km in 2013
Jill Chambers ran: 500m run / 100m jog f...
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- 4 miles
- 00:36 time
- 09:13 pace
- 454 calories
good Parra Park 6.28 km 00:36 09:13 pace
500m run / 100m jog for 6km. Calf felt good, good to get back to Parra Park.