Jill Bent ran: This was a tough one ...

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  • 10 miles
  • 02:02 time
  • 12:02 pace
  • 1585 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Austin 10/20 10.14 mi 02:02 12:02 pace

This was a tough one and I came up 2 minutes short of my goal time but I'm not complaining since I haven't run anything longer than 5 miles since February and I used a longer interval today for the first time.