Jill Bent rode: PT ordered lots and l...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:20 time
  • 10.5 pace
  • 227 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hills Fitness 3.5 mi 00:20 10.5mph pace

PT ordered lots and lots of bike work to help rehab my knee. First try today and all went very well :)