Jill
Week 5, Day 1, Disk 5- First time through as I just started Phase 2. Challenging, but not undoable.
- Site:
- http://gettinghealthyonedayatatime-jill.blogspot.com/
- Miles:
- 1810 total / 376 in 2013
- Goal:
to make good food and exercise choices and lose the weight that has been bothering me for two years.
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Entries
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FIT
JM Body Revolutions 00:36
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A shot of my four children after Color Me Rad. I tried to get them mid-jump, but each of them is at a different spot in the jumping process.
5 people liked what Jill shared -
FIT
good JM Body Revolutions 00:35
Last day for week 4, didn't get it in yesterday so I am playing catch up today- Week4, Day 6, Workout 4
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walk
Color Me Rad 5K 3.1 mi
I did this with all four of my children, we mostly walked with some short running burst, but they had a great time. I had originally registered myself and two of them, but the info that came said ... read more
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RUN
good Around the library path 5.01 mi 00:58 11:33 pace
Started out strong, miles 2 and 3 were hard, and then I got quicker each of the last two. Splits were 10:45, 12:26, 12:46, 11:45 and 10:42. Not sure what happened in the middle, I felt slow and i... read more
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FIT
Karate 00:45
Family class that was surprisingly more intense than last time, different instructor this time.
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good JM BOdy Revolutions 00:35
Week 4, Day 4, Workout disk 3
Almost done with phase 1. I feel stronger, but this week I saw my weight go up instead of down, but I think that has more to do with what I am eating than the exercis... read more -
RUN
good outside 3.38 mi 00:41 12:13 pace
First two miles felt awful, like it was so much work to move, hills might not have been the best idea for today, but then something happened at the start of mile 3, when I was running uphill and my... read more
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It always takes me at least two miles to warm up. regardless of the distance, those first two are always awful! Yay for you and for getting it done!
6 days ago • Like
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sounds like you just needed a bit of time to warm up!! Glad it ended well...hopefully the next run will feel even better.
6 days ago • Like
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Nice job!! Glad your run ended well!
6 days ago • Like
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always nice to finish strong. great job!
5 days ago • Like
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FIT
good JM Body Revolutions 00:36
Week 4, Day 2 Workout disk 4
Skipped cardio this morning as I plan to do it later and I want to make sure to get all the workouts in this week before the Color Me Rad Race on Sunday. -
FIT
good JM Body Revolutions 00:36
Week 4, Day 1 Workout Disk 3
Getting back on track. Hopefully I will like the workouts in the next two weeks a bit more than the ones for week 3 and 4. -
FIT
good JM Body Revolutions 00:36
Week 3, Day 6, Workout Disk 4
Last week I messed up, so I finished out the last workout today and now I'll have to get all 6 other workouts in this week. I just don't want to get up in ... read more-
You are doing so good!
8 days ago • Like
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good JM Body Revolutions Workout 3 00:36
Week 3 Day 1 (restarted week 3 as I only made it halfway through last week)
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Jill
Great workouts Jill!
about 11 hours ago • Like