Site:
http://piebelly.com
Miles:
1006 total / 262 in 2013
Goal:

Run a marathon (the Indianapolis Monumental Marathon in October 2013 preferably) and complete my second Chicago Ragnar in June 2013.

Julia Goodman ran: I felt good about thi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:45 time
  • 09:00 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good tempo run 5 mi 00:45 09:00 pace

I felt good about this run. My slowest section was at the end of the run at 9:13 and my fastest in the middle at 8:23. Right where I want to be for a tempo run!

8 months ago