Site:
http://piebelly.com
Miles:
1000 total / 256 in 2013
Goal:

Run a marathon (the Indianapolis Monumental Marathon in October 2013 preferably) and complete my second Chicago Ragnar in June 2013.

Julia Goodman ran: tempo run at lunch

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  • 3 miles
  • 00:30 time
  • 08:58 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Holliday Park 3.34 mi 00:30 08:58 pace

tempo run at lunch

9 months ago