Julia
Good four miles today after not really having run much last week.
- Site:
- http://piebelly.com
- Miles:
- 1006 total / 262 in 2013
- Goal:
Run a marathon (the Indianapolis Monumental Marathon in October 2013 preferably) and complete my second Chicago Ragnar in June 2013.
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Entries
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RUN
good Four Miles in Meridian Kessler 4 mi 00:36 08:57 pace
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RUN
good Two with the dog 2 mi 00:19 09:31 pace
Just a little twoer witih my slow pup before I headed up to Milwaukee for the weekend.
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FIT
great Hot Yoga 01:15
My Wednesday night vinyasa yoga has turned into hot yoga, and I'm totally cool with that!
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RUN
good Meridian Kessler three 3 mi 00:28 09:15 pace
Legs feel heavy today. Looking forward to yoga this evening. I'm telling myself I'm just easing into the hotter weather :)
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RUN
good Indy Runners Tuesday Run Hink... 5 mi 00:44 08:49 pace
First hot day running of the year. Glad I had some Indy Runners peeps to keep me going!
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FIT
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RUN
great Meridian Kessler Around and A... 8 mi 01:11 08:49 pace
Such a great long run today! The dog accompanied me on the first two. The last two I mostly just circled my house at a two block radius because the sky was threatening rain.
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Nice 8 Julia!
11 days ago • Like
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RUN
great Parents Neighborhood Quick Th... 3 mi 00:28 09:17 pace
When I say quick, I really mean I snuck in three miles at lunch, but they were an easy three! I walked up the driveway just as big raindrops started falling. Perfect timing.
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FIT
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great Indy Runners Butler to Canal ... 6 mi 00:53 08:52 pace
Run with Indy Runners today. I went out only expecting to do 4 miles, but ended up running with a girl who was going to do 6, so that's what we did! I like having running buddies to keep me go... read more
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RUN
alright Meridian Kessler 4 mi 00:40 09:52 pace
Oof, today was one of those rough runs. They happen and it'll pass and I'm proud that I ran all planned four instead of quitting early.
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FIT
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RUN
great intervals 2.5 mi
Intervals before work just so I could shower at my house instead of the locker room.
.5 warm up: 5:53
400M: 1:49
800M: 3:53
400M: 1:51
400M: 1:56
800M: 4:00
400M: 1:49 -
FIT
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VELO
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VELO
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FIT
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RUN
good Indy Runners Tuesday Run Butl... 4.7 mi 00:42 08:50 pace
First really warm day of the year that I ran + first day I ran with Indy Runners = woohoo! Big group of runners prepping for the Mini Marathon this weekend.
Julia
Great job getting it done
1 day ago • Like