Site:
http://www.runyourrace.net
Miles:
2060 total / 313 in 2013
Goal:

2012 1. My first full marathon June- done 3:44 2. PR 5k(LY 21:44) in summer -done 20:36 3. PR 10K (2yr ago :57)-? 4. PR half (LY 1:45) - ?in sep.

Jorge Garcia ran: Took an easy run up a...

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  • 4 miles
  • 00:33 time
  • 08:12 pace
  • 485 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Seven peaks 4 mi 00:33 08:12 pace

Took an easy run up and around seven peaks this morning before hitting the gym for a my back/core workout. Nice(humid) morning.

10 months ago

  • Lydia H.
    Lydia H.
    Lydia H.

    Those some nice hills up there. I'm so jealous that you get that on an easy run. :)

    10 months ago • Like