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- 3001 total / 278 in 2014
2012 1. My first full marathon June- done 3:44 2. PR 5k(LY 21:44) in summer -done 20:36 3. PR 10K (2yr ago :57)-? 4. PR half (LY 1:45) - ?in sep.
Jorge Garcia ran: Good day at work up a...
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- 6 miles
- 00:52 time
- 08:39 pace
- 773 calories
Good day at work up at the Ogden Costa Vida today, fun to have a golds gym attatched to it to top it off! Literally within the same four walls, with an indoor track! :-) 10 hr work day+ 3 miler + 15 min. spin + 3 miler= Perfect day at the office!