15453 total / 837 in 2017

5+ years Running at least a Mile Everyday, 21 Marathons done then, who knows? Run Well!

Jon Flex Leiding ran: A late entry today. ...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 243 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Part One 2 mi

A late entry today. While my wife and Mother of my two children went to the grocery and then the cemetary to honor her mother, I go a quick run in this morning. We then packed and headed to OBX for a soccer game.(Who schedules for Mother's Day?)

At OBX, we tailgated with hotdogs, hamburgers, pancit,and some libations a couple hours before gametime. Then its was time for part two...