Jez Porter ran: 17c16 23SSW43 sunny ...

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  • 4 miles
  • 00:32 time
  • 07:43 pace
  • 578 calories
  •  
  •  
  • 301 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Debenham High Rd - Extended 4.19 mi 00:32 07:43 pace

17c16 23SSW43 sunny and windy, http://j.mp/K9Z69M.

11 months ago via Runmeter