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  • 144 miles
  • 04:10 time
  • 468 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    OHB to Dartford 29.43 mi 01:28 02:59 pace

    On Drive at 07:03, http://runmeter.com/98e7ed1a4f8a4033/Car-20170822-0535, Runmeter will speak your comments to me.

  2. FIT
    Bridge Place To OHB 29.85 mi 00:35 01:10 pace

    On Drive at 20:14, http://runmeter.com/98e7ed1a4f8a4033/Car-20170821-1939, Runmeter will speak your comments to me.

  3. RUN
  4. FIT
    OHB to Dartford 81.24 mi 01:35 01:10 pace

    On Drive at 07:19, http://runmeter.com/98e7ed1a4f8a4033/Car-20170821-0544, Runmeter will speak your comments to me.

  5. RUN
    Ulveston Hall 2.27 mi 00:19 08:10 pace

    Run with Christopher Phebe and Inka, http://runmeter.com/98e7ed1a4f8a4033/Run-20170819-1158.

  6. FIT
    Bridge Place To 6A Gold Street 55.19 mi 02:15 02:26 pace

    On Drive at 21:43, http://runmeter.com/98e7ed1a4f8a4033/Car-20170818-1852, Runmeter will speak your comments to me.

  7. FIT
    OHB to Dartford 30.17 mi 01:39 03:17 pace

    On Drive at 07:51, http://runmeter.com/98e7ed1a4f8a4033/Car-20170817-0535, Runmeter will speak your comments to me.

  8. FIT
    Bridge Place To OHB 83.14 mi 01:25 01:01 pace

    On Drive at 22:43, http://runmeter.com/98e7ed1a4f8a4033/Car-20170816-2111, Runmeter will speak your comments to me.

  9. FIT
    OHB to Dartford 78.55 mi 01:19 01:00 pace

    On Drive at 07:01, http://runmeter.com/98e7ed1a4f8a4033/Car-20170815-0533, Runmeter will speak your comments to me.

  10. FIT
    Bridge Place To OHB 82.47 mi 01:25 01:01 pace

    On Drive at 22:36, http://runmeter.com/98e7ed1a4f8a4033/Car-20170814-2051, Runmeter will speak your comments to me.

  11. RUN
    BP To Greenhithe Return 3.01 mi 00:32 10:39 pace

    Run to Greenhithe and back with James and Nigel. A quicker and more sustained pace than last week all good, http://runmeter.com/98e7ed1a4f8a4033/Run-20170814-1804.

  12. VELO
    Cycle 2.64 mi 00:15 10.5mph pace

    On Cycle at 21:14, http://runmeter.com/98e7ed1a4f8a4033/Cycle-20170507-2056, Runmeter will speak your comments to me.

  13. FIT
  14. FIT
    Bowfell To Dungeon Gill 1.64 mi 00:50 30:31 pace

    On Hike at 15:28, http://runmeter.com/98e7ed1a4f8a4033/Hike-20170506-1433, Runmeter will speak your comments to me.

  15. FIT
    OHB To Staybridge Birmingham 147.4 mi 02:25 00:59 pace

    On Drive at 07:08, http://runmeter.com/98e7ed1a4f8a4033/Car-20170502-0427, Runmeter will speak your comments to me.

  16. VELO
    OHB To Shrublands - Return 10.8 mi 01:11 9.1mph pace

    Cycle ride from Albarn to warmers with Ian stopped and nanny granny gave it a nice cup of tea and then being sustained a flat tire I needed recovering by granny back to Aldebaran. It was interestin... read more

  17. FIT
    Birmingham Dale St To OHB 192.12 mi 03:00 00:56 pace

    On Drive at 22:20, http://runmeter.com/98e7ed1a4f8a4033/Car-20170428-1813, Runmeter will speak your comments to me.

  18. FIT
    OHB To Staybridge Birmingham 152.84 mi 02:30 00:58 pace

    On Drive at 03:52, http://runmeter.com/98e7ed1a4f8a4033/Car-20170423-2359, Runmeter will speak your comments to me.

  19. RUN
  20. FIT
    Wembury To OHB 353.64 mi 05:25 00:55 pace

    On Drive at 06:43, http://runmeter.com/98e7ed1a4f8a4033/Car-20170421-2219, Runmeter will speak your comments to me.