Intervals. I am still here, still running, just trying to limit my internet time so I don't log in much anymore. Signed up for the Rock & Roll Half in DC on 3/17/12. Happy New Year every... read more
- Miles:
- 764 total / 0 in 2013
- Goal:
to just keep going.
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Jessica logged 764 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 3.9 mi 00:41 10:30 pace
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RUN
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Awesome job Jessica!!! Whoo hoo!
over 1 year ago • Like
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You're Badass:
Holy crapoly, look at you go!!!
over 1 year ago
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RUN
great 3.1 mi 00:33 10:29 pace
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RUN
injured 3.1 mi 00:34 11:02 pace
A stupid bee stung me right in the back fat! OUCH!
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RUN
good 4.1 mi 00:48 11:42 pace
Covered in bugs. Blech!
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try it at 18mph... lol. ewwwww.
over 1 year ago • Like
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RUN
blah 2 mi 00:22 10:52 pace
Very muggy and really hard to breathe. Headed back to the car with the intent to finish up another 2-3 on the TM at home. Felt lightheaded by the time I made it back. Now I am home with a horrib... read more
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Oh no! :-( Get some fluids down. Hope you feel better soon.
over 1 year ago • Like
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RUN
great 5.25 mi 00:55 10:28 pace
I had planned to go four but just felt like going. Too bad I don't get that feeling more often.
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Same here. Nice run!
over 1 year ago • Like
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RUN
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Gettin' hosed? LOL! That's a speedy 5K, well done!
almost 2 years ago • Like
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RUN
great 4.5 mi 00:47 10:26 pace
Cool with a breeze. The best run I have had in a long time.
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RUN
4 mi 00:43 10:45 pace
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Nice job!!
almost 2 years ago • Like
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RUN
alright Run 4 Shelter10k 6.2 mi 01:10 11:17 pace
That was tough. I had my doubts right after the finish if I wanted to continue with my half marathon goal. Now that I have recovered, yup, gotta keep pressing forward. Hope to be ready for the 1... read more
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RUN
alright 6.2 mi 01:15 12:05 pace
Hot, humid.
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Nice 10K in heat/humidity. You stuck it out!
almost 2 years ago • Like
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RUN
good 3.1 mi 00:32 10:25 pace
Race to Erase MS 5k. I placed 3rd for the very first time. I am waiting for the results to be posted. I am really hoping not be 3rd out of 3. LOL! Results posted- 3rd out of 8! Woohoo!
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YOU ROCK!!! So proud of you!!
almost 2 years ago • Like
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RUN
good 3.1 mi 00:33 10:38 pace
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Awesome Jess and a big hello!
almost 2 years ago • Like
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RUN
alright 3.25 mi 00:37 11:23 pace
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RUN
great 4.1 mi 00:44 10:43 pace


Jessica
Nice intervals Jessica! A very Happy New Year to you too!
over 1 year ago • Like
cool! I'm signed up for a 3/17 duathlon :o) I think we're all going to need to go drinking that night!
over 1 year ago • Like
Can't wait until your race! You're going to do great.
over 1 year ago • Like