Carolyn and her hubby picked me up nice and early. Her hubby dropped us off 20 out from my house and we ran home! It was a GREAT run. I have never felt this great after a long run, let alone 20 MILES. In all honesty the last mile still hurt. No matter how fast or slow.... Lactic acid is lactic acid and the leggies get heavy!!! I feel very confident that tomorrow's 8 will be fine Plus we are going out rock climbing in Grand Ledge afterwards and I was worried that my leggies wouldnt be able to take it. It is amazing how much easier things are when you just slow down a bit. Carolyn is going to be good for me. She is so easy going. I didnt stop my watch during our walk breaks or when we stopped for nutrition. I was just enjoying being OUT! NOW TO take a nice cool bath!