Jessie
Bootcamp class at Vahalla Park in Holt! E-mail me for directions. jessica_corson@yahoo.com
- Site:
- http://corsonjm.blogspot.com/
- Miles:
- 2939 total / 0 in 2013
- Goal:
2012 Goal = Grand Rapids Marathon
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Jessie logged 2939 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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I sent out an invitation to several people on my personal Facebook page. I am going to be holding two weekly bootcamps starting next week. One is Tuesday @ 10am at Hawk Island Park in Lansing and w... read more
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You can follow me here for info. https://www.facebook.com/pages/The-Fit-and-Furious/106812809381541
about 1 month ago • Like
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FIT
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FIT
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FIT
Park wood YMCA 00:45
5AM is way too early to be that active! Lol But my friend Alexa teaches a GREAT spin class.
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RUN
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RUN
great Dino Dash 3.1 mi 00:22 07:11 pace
Felt awesomely horrible!! The first 2.5 felt really good and I was very consistent 7:12, 7:13 the last half mile all I kept chanting was.... HOLD ON, HOLD ON, HOLD ON!!! Yay for 31 second PR!
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RUN
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Help!!! I am tapering for a Marathon in 3 weeks. I am not to concerned about a time for my Marathon. Just want to run it for fun. Soooo the question is I kinda want to run a 5k this weekend.... Sho... read more
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can't see how 3 or 4 miles would effect your marathon in three weeks, unless you have your mileage figured down to the inch. I'm thinking it only could help.
8 months ago • Like
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I think I will!!! I have hardly raced all summer! I want to have a little fun this fall!
8 months ago • Like
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Mike are you running Dino Dash?
8 months ago • Like
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I sure am, looking forward to seeing you there.
8 months ago • Like
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FIT
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RUN
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Sore hills = bad ass
8 months ago • Like
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FIT
great YMCA 01:00
Yoga at the YMCA with Alexa. Next week I take over the Wednesday and Friday Yoga classes! Cant wait!
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RUN
great Fabulous 8 8.01 mi 01:07 08:19 pace
Woo hoo!!! Seriously amazing run! Felt great! If it wasn't for the 9:40 first mile our overall pace would have been much faster. But I love a nice and easy warmup mile!!
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FIT
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swim
Water Aerobics 00:30
Water aerobics with Sam! I hit up the last 30 min of the class. It was ok but not something I could see myself doing a lot!
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swim
YMCA lap swim 933 yd 00:30 56:35 pace
Today's swim went much better then last week. It is tough work swimming when the water aerobics class is going.
Bring a mat or towel
27 days ago • Like