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Jessica logged 628 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    8 mi 01:07 08:22 pace

    I went into this run feeling tired from a lot of shoveling this weekend.

  2. RUN
    TM 3.9 mi 00:30 07:41 pace

    Starting to feel more like my old runner self :)

  3. RUN
    alright 4 mi 00:34 08:24 pace

    First run in Central Park since July! Recovery from injury is not easy. My hamstring has been bugging me a bit, but it's improving. :)

    • M W.
      M W.

      Nice pace, though! :o) I just did the full loop for the first time a week ago since May, when I was injured.

      6 months ago Like

    • Jen T.
      Jen T.

      Awesome!

      6 months ago Like

  4. RUN
    alright 3 mi

    easy followed by bike & efx. lr tmrw

    • Jess U.
      Jess U.

      Nice! I hope you have an amazing long run tomorrow now that the temps have dropped!

      10 months ago Like

  5. RUN
    TM 6 mi 00:52 08:39 pace

    WU
    5x1000 (4:00; 4:00; 4:00; 4:10; 4:08) with 400 RI
    CD

  6. RUN
    blah 2.53 mi 00:22 08:41 pace

    hot hot hot

  7. RUN
    great Speed 6 mi 00:48 08:00 pace

    WU through Central Park
    4 x 800 (3:15) on Treadmill with 2 minute RI
    CD to East River

  8. RUN
    Montauk Run 2 mi

    ran with my preggo sis

  9. RUN
    good Treadmill 6 mi

    2 easy
    2 @ 7:15
    2 with increasing intervals

  10. RUN
    Treadmill Speed Work 6 mi

    WU
    3 x 1600 (6:41)
    400 RI
    CD

  11. RUN
    alright 11.52 mi 01:38 08:33 pace

    First run after a week of rest (soleus pain). My body felt pretty good, but it was so hot out there. Looking forward to start marathon training tomorrow!!! :)

  12. RUN
    good Al Goldstein Summer Speed Series 3.11 mi 00:23 07:21 pace

    Another great 5k race. 94 degrees at the finish, but I still really felt like I raced hard. Happy :)

    • Alfred H. You're Badass
      You're Badass:

      Awesome performance in that crazy heat, Jessica!

      11 months ago

    • M W.
      M W.

      Nice job in the heat. Last week was nuts!

      11 months ago Like