Site:
http://runningbetweenthelines.blogspot.com/
Miles:
1053 total / 0 in 2017
Goal:

I met my goal of running in 10 races in 2011! This year my goal is to always have a race on the calendar and focus on cross training as well!

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Jess logged 1053 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. FIT
    good Fire 45 EZ & Core 20 01:05

    8-20-12 (PM) = I had a couple days off from my workouts. Still spent the weekend outside and being active, so still got some calorie burn in. But felt great to do my "actual" workout to... read more

  2. FIT
    good Plyo Cardio Circuit & Stretch 10 00:50

    8-17-12 (AM) = For me to workout 2 mornings in a row is a big deal! Feel great now that I know my workout is done for the day and Saturday is my rest day! My muscles will thank me!!!

  3. FIT
    good HIIT 30 and Core 20 00:50

    8-16-12 (AM) = Tough to get up this early this morning, but once I did, the workout felt great!

  4. FIT
    good Pure Cardio & Upper 20 00:55

    8-15-12 (PM) = I got home late, so didn't get my workout started until 8 pm, but it felt great!!! That Turbo Fire Upper 20 workout had my arms burning! It was the first time I had done that ... read more

  5. FIT
    good Fire 45 and HIIT 15 01:00

    8-14-12 (AM) = An hour long workout for me in the morning before work is quite an accomplishment, as I'm not a morning person. Felt great to have it done so that I can go eat sushi with my hu... read more

  6. FIT
    alright Cardio Power & Resistance 00:40

    8-13-12 (PM) = Pushed through the workout because I was tired.

  7. FIT
    good Fire 45 EZ & Cardio Abs 01:05

    8-12-12 (AM) = Felt great to do another longer workout.

  8. FIT
    good Max Interval Plyo, Core 20 & ... 01:35

    8-11-12 (AM) = Longest workout since training for half marathon. Felt great to push myself and do one of the Insanity Max workouts! TOUGH!

  9. FIT
    good Fire 55 & Stretch 10 01:05

    8-10-12 (PM) = Great long workout and stretch!

  10. FIT
    great Plyo Cardio Circuit & TF Tone 30 01:12

    8-9-12 (PM) = 2nd workout of the day!

  11. FIT
    great TF Fire 30 & Cardio Abs 00:47

    8-9-12 (AM) = Didn't get to work out last night, so I got up early to work out.

  12. FIT
    good TF Fire 45 and Stretch 10 00:55

    8-7-12 (PM) = Chalene doesn't give you many breaks, so I was tired and thirsty by the end of this workout!

  13. FIT
    good Cardio Power & Resistance & T... 00:55

    8-6-12 (PM) = Just had Insanity Cardio Power & Resistance workout on the schedule today, but wanted to push a little harder, so I also added the Turbo Fire HIIT 15 workout. I was BEAT after do... read more

  14. FIT
    TF Fire 30, Cardio Abs & Stre... 00:57

    8-3-12 (PM) = After deep cleaning the house all morning (that had to have burned tons of calories), I did Turbo Fire 30, Stretch 10, but also added in Cardio Abs since I wasn't able to squeeze... read more

  15. FIT
    good Pure Cardio 00:40

    8-2-12 (AM) = Only had time for the Pure Cardio. Cardio Abs was on the schedule too, but I'll add that to the next workout.

  16. FIT
    good TF HIIT 20 & TF Core 20 00:40

    8-1-12 (PM) = Loved the choreography in the HIIT 20 workout. Really fun! The Core 20 is no joke though. My abs were screaming!

  17. FIT
    good Insanity Plyo Cardio Circuit ... 01:12

    7-31-12 (PM) = 2nd workout of the day. Feeling stronger all of the the time!

  18. FIT
    good Insanity Cardio Recovery & TF... 00:43

    7-31-12 (AM) = It was nice to do the recovery workout although I am sore from it, which is always a good thing!!!

  19. FIT
    good TF Fire 55 EZ 00:55

    7-28-12 (AM) = Did the Turbo Fire Fire 55 EZ workout. Felt good to get that done first thing in the morning!

  20. FIT
    good Insanity Pure Cardio, TF HIIT... 01:10

    7-27-12 (PM) = That was a go go go workout! Pure Cardio and High Intensity Interval Training = TOUGH!