Miles:
4640 total / 375 in 2012
Goal:

Maybe 2012 will be the year of the century ride; maybe not. I will continue to set short-term goals, do my best, and enjoy the ride (or run)!

Jessica W. walked: My friend drove up fr...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:30 time
  • 15:00 pace
  • 200 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good SRT 2 mi 00:30 15:00 pace

My friend drove up from Ftn Inn and after we ran some errands in Greer, she said she really, really wanted to go for a walk. I was apprehensive because of the wind, but at least there was sun, and it doesn't take much arm twisting to get me outside, so I bundled up and we went to the SRT. I also thought it might be good to walk out a little of the soreness I'm feeling from Thursday's squats/lunges. Tailwind headed toward Sunrift... holy CRAP, though, on the way back. Wind was quite blustery! My face was so red. Good, brisk little 2mi walk. I ended up being glad that we went, despite the wind.

If this keeps up, I may be running in the gym tomorrow instead of outside for my long run....

4 months ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
200